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February 20th 2018


LEAN MEALS Lean Pineapple Teriyaki Turkey Burger The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce then seared on the flat top to create a delicious burger topped with pineapple. Served with a side of jasmine rice. 278 Calories 24 Grams of Protein 30 Grams of Carbs 7 Grams of Fat Lean Honey Mustard Chicken Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies. 353 Calories 33 Grams of Protein 24 Grams of Carbs 9 Grams of Fat Lean Original Recipe Buffalo Chicken A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat Lean Asian Turkey Stir Fry Ground turkey simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish. 304 Calories 26 Grams of Protein 33 Grams of Carbs 7 Grams of Fat Lean White Chicken Chili Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat GO GREEN MEALS Go Green Pineapple Teriyaki Turkey Burger All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce then seared on the flat top to create a delicious burger topped with pineapple. Served with on top of zoodles & green beans. 223 Calories 23 Grams of Protein 18 Grams of Carbs 7 Grams of Fat Go Green Honey Mustard Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a double side of farm fresh veggies. 293 Calories 32 Grams of Protein 8 Grams of Carbs 9 Grams of Fat Go Green Original Recipe Buffalo Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat Lean Asian Turkey Stir Fry All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with hibachi veggies & served over zoodles for a perfect, healthy stir fry dish. 244 Calories 26 Grams of Protein 20 Grams of Carbs 7 Grams of Fat Go Green White Chicken Chili All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat GUILTLESS GOODIES Double Chocolate Protein Muffins
Calories Per Muffin 128
5.5 Grams of Fat
10 Grams of Carbs
10 Grams of Protein




February 27th 2018


LEAN MEALS Lean Honey BBQ Meatballs
Perfectly baked turkey meatballs smothered in a lick-your-plate honey BBQ sauce. Served with a side of jasmine rice and farm fresh veggie. 361 Calories
46 Grams of Carbs
8 Grams of Fat
27 Grams of Protein

Lean Mesquite BBQ Chicken
Shredded chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of baked potato and farm fresh veggies. 42 Grams of Carbs
6 Grams of Fat
33 Grams of Protein

Lean Turkey Taco Fiesta Bowl
Lean ground turkey perfectly seasoned in our blend of Mexican spices, topped with freshly chopped salsa and Mexican cheese. Served over jasmine rice with a side of fresh green beans. 345 Calories
28 Grams of Carbs
30 Grams of Protein
11 Grams of Fat

Lean Original Recipe Buffalo Chicken
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie. 358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

Lean Spinach Artichoke Chicken
Shredded chicken breast mixed with fresh spinach, artichokes, low-fat cream cheese and spices. Served with a side of baked potato. 424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat GO GREEN MEALS
Go Green Mesquite BBQ Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of baked potato and farm fresh veggies. 253 Calories
21 Grams of Carbs
3 Grams of Fat
31 Grams of Protein

Go Green Spinach Artichoke Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with fresh spinach, artichokes, low-fat cream cheese and spices. Served over yellow squash and green zucchini noodles 365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat

Go Green Turkey Taco Fiesta Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Lean ground turkey perfectly seasoned in our blend of Mexican spices, topped with freshly chopped salsa and Mexican cheese. Served over a double side of farm fresh veggies. 258 Calories
8 Grams of Carbs
29 Grams of Protein
11 Grams of Fat

Go Green Honey BBQ Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Perfectly baked turkey meatballs smothered in a lick-your-plate honey BBQ sauce. Served over yellow and green zucchini noodles. 279 Calories
27 Grams of Carbs
8 Grams of Fat
26 Grams of Protein

Go Green Original Recipe Buffalo Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies. 296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

GUILTLESS GOODIES
Banana Bread Chia Muffins
Calories Per Muffin 140
5 Grams of Fat
26 Grams of Carbs
4 Grams of Protein
8 Grams of Fiber
0 Grams of Saturated Fat




March 19th, 2018


LEAN MEALS Lean Pineapple Teriyaki Turkey Burger The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce then seared on the flat top to create a delicious burger topped with pineapple. Served with a side of jasmine rice. 278 Calories 24 Grams of Protein 30 Grams of Carbs 7 Grams of Fat Lean Honey Mustard Chicken Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies. 353 Calories 33 Grams of Protein 24 Grams of Carbs 9 Grams of Fat Lean Original Recipe Buffalo Chicken A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat Lean Egg Roll in a Bowl Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish. 304 Calories 26 Grams of Protein 33 Grams of Carbs 7 Grams of Fat Lean White Chicken Chili Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat GO GREEN MEALS Go Green Pineapple Teriyaki Turkey Burger All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce then seared on the flat top to create a delicious burger topped with pineapple. Served with on top of zoodles & green beans. 223 Calories 23 Grams of Protein 18 Grams of Carbs 7 Grams of Fat Go Green Honey Mustard Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a double side of farm fresh veggies. 293 Calories 32 Grams of Protein 8 Grams of Carbs 9 Grams of Fat Go Green Original Recipe Buffalo Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat Go Green Egg Roll in a Bowl All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more. 244 Calories 26 Grams of Protein 20 Grams of Carbs 7 Grams of Fat Go Green White Chicken Chili All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat




April 2nd 2018


LEAN MEALS Lean Blueberry Quinoa Power Salad Shredded chicken breast mixed with fresh blueberries, crisp spinach, quinoa, and feta cheese. Served with a side vinaigrette dressing. 343 Calories 39 Grams of Protein 28 Grams of Carbs 7 Grams of Fat WW FreeStyle Points 7 Lean Greek Turkey Burger Grilled turkey burger stuffed with quinoa, spinach and feta. Served with a side of jasmine rice and farm fresh veggies. 303 Calories 34 Grams of Protein 28 Grams of Carbs 5 Grams of Fat WW FreeStyle Points 7 Lean Turkey Taco Quinoa Skillet Fresh ground turkey mixed with corn, diced tomatoes, black beans and quinoa. 323 Calories 37 Grams of Protein 28 Grams of Carbs 7 Grams of Fat WW FreeStyle Points 7 Lean Pesto Chicken over Zoodles Shredded chicken breast seared on the flat top with pesto, sitting on a bed of pesto tossed zoodles. 332 Calories 36 Grams of Protein 9 Grams of Carbs 16 Grams of Fat WW FreeStyle Points 6 Lean Chicken Egg Roll in a Bowl Shredded chicken breast mixed with fresh chopped cabbage, celery and our asian marinade over jasmine rice. 309 Calories 34 Grams of Protein 34 Grams of Carbs 2 Grams of Fat WW FreeStyle Points 7 GO GREEN MEALS Go Green Blueberry Power Salad Shredded chicken breast mixed with fresh blueberries, crisp spinach, and feta cheese. Served with a side vinaigrette dressing. 229 Calories 35 Grams of Protein 7 Grams of Carbs 6 Grams of Fat WW FreeStyle Points 4 Go Green Greek Turkey Burger Grilled turkey burger stuffed with quinoa, spinach and feta. Served with a side of farm fresh veggies. 222 Calories 33 Grams of Protein 11 Grams of Carbs 5 Grams of Fat WW FreeStyle Points 4 Go Green Turkey Taco Skillet Fresh ground turkey mixed with corn, diced tomatoes and black beans. 212 Calories 33 Grams of Protein 8 Grams of Carbs 5 Grams of Fat WW FreeStyle Points 4 Go Green Pesto Chicken over Zoodles Shredded chicken breast seared on the flat top with pesto, sitting on a bed of pesto tossed zoodles. 332 Calories 36 Grams of Protein 9 Grams of Carbs 16 Grams of Fat WW FreeStyle Points 6 Go Green Chicken Egg Roll in a Bowl Shredded chicken breast mixed with fresh chopped cabbage, celery and our asian marinade. 206 Calories 33 Grams of Protein 12 Grams of Carbs 2 Grams of Fat WW FreeStyle Points 4 GUILTLESS GOODIES Blueberry Zucchini Protein Muffins 131 Calories 11 Grams of Protein 19 Grams of Carbs 1 Gram of Fat WW FreeStyle Points 3




April 10th 2018


LEAN MEALS Lean Asian Turkey Stir Fry
Ground turkey simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish. 304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat

Lean White Chicken Chili
Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat

Lean Lemon Pepper Chicken Pasta
Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with whole wheat pasta and farm fresh green veggie. 326 Calories
36 Grams of Protein
22 Grams of Carbs
9 Grams of Fat

Lean Chicken Burrito Bowl
Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn -on top of jasmine rice. Served with a side of sour cream. 422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat

Lean Apple Cheddar Turkey Burger
Grilled turkey burger topped with a cheddar cheese and Granny Smith apple. Served with a side of jasmine rice. 328 Calories
36 Grams of Protein
27 Grams of Carbs
8 Grams of Fat

GO GREEN MEALS

Go Green Apple Cheddar Turkey Burger
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Grilled turkey burger topped with a cheddar cheese and Granny Smith apple. Served with a side of farm fresh veggies. 226 Calories
34 Grams of Protein
5 Grams of Carbs
8 Grams of Fat

Go Green Chicken Burrito Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn. Served with a side of sour cream. 375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat

Go Green Lemon Pepper Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with farm fresh green veggie. 231 Calories
33 Grams of Protein
3 Grams of Carbs
8 Grams of Fat

Go Green Turkey Stir Fry
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with hibachi veggies & served over zoodles for a perfect, healthy stir fry dish. 244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat

Go Green White Chicken Chili
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
GUILTLESS GOODIES
Chocolate Chip Protein Muffins
Macros Per Muffin
152 Calories
8 protein
23 Carbs
3 Fat
5 Sugar
5 SmartPoints*




April 16th 2018


LEAN MEALS Lean Bang Bang Chicken
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Juicy shredded chicken breast seared on the flat top with light Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice. 384 Calories
35 Grams of Protein
38 Grams of Carbs
8 Grams of Fat
8 FreeStyle Points

Lean Bruschetta Chicken
Fresh chopped Bruschetta sitting on top of juicy shredded chicken breast. Served with a side of jasmine rice. 354 Calories
35 Grams of Protein
31 Grams of Carbs
8 Grams of Fat
4 FreeStyle Points

Lean Chicken Fajitas

Shredded chicken breast seared on the flat top with a special blend of fajita spices, then tossed with grilled peppers & onion. Served with a side of jasmine rice.

356 Calories 35 Grams of Protein 31 Grams of Carbs 8 Grams of Fat 5 FreeStyle Points Lean Turkey Chili Ground turkey cooked on the flat top mixed with chopped peppers, onions, tomato sauce and a blend of chili spices to make each bite better than the last. Served over jasmine rice. 348 Calories 37 Grams of Protein 30 Grams of Carbs 8 Grams of Fat 8 FreeStyle Points Lean Buffalo Turkey A kick for your tastebuds! Ground turkey marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie. 358 Calories 35 Grams of Protein 26 Grams of Carbs 12 Grams of Fat 10 FreeStyle Points GO GREEN MEALS Go Green Buffalo Turkey Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Ground turkey marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie. 358 Calories 34 Grams of Protein 4 Grams of Carbs 12 Grams of Fat 6 FreeStyle Points Go Green Turkey Chili Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey cooked on the flat top mixed with chopped peppers, onions, tomato sauce and a blend of chili spices to make each bite better than the last. 245 Calories 35 Grams of Protein 7 Grams of Carbs 8 Grams of Fat 5 FreeStyle Points
Go Green Chicken Fajita

Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with a special blend of fajita spices, then tossed with grilled peppers & onion.

254 Calories 33 Grams of Protein 9 Grams of Carbs 8 Grams of Fat 2 FreeStyle Points Go Green Bruschetta Chicken
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Fresh chopped Bruschetta sitting on top of juicy shredded chicken breast. 267 Calories
34 Grams of Protein
10 Grams of Carbs
8 Grams of Fat
2 FreeStyle Points

Go Green Bang Bang Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Juicy shredded chicken breast seared on the flat top with light Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of farm fresh veggies. 281 Calories
33 Grams of Protein
16 Grams of Carbs
8 Grams of Fat
4 FreeStyle Points




April 26th 2018


LEAN MEALS Lean Buffalo Chicken Crunchy Salad Our original recipe buffalo shredded chicken sitting on top a delicious crunchy salad made of slaw and ramen. 278 Calories
12 Grams of Carbs
28 Grams of Protein
13 Grams of Fat WW Freestyle Points 5

Lean Turkey Zucchini Skillet Perfectly seasoned ground turkey mixed with chopped zucchini served with a side of jasmine rice. 367 Calories
32 Grams of Carbs
28 Grams of Protein
14 Grams of Fat WW Freestyle Points 7 Lean Sweet Potato Turkey Spinach Bake Perfectly seasoned ground turkey baked with fresh spinach and sweet potato. Every bite is better than the last! 424 Calories
35 Grams of Carbs
28 Grams of Protein
14 Grams of Fat WW Freestyle Points 7 Lean Spinach Artichoke Chicken Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice. 424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat WW Freestyle Points 8 Lean Chicken Salad Juicy shredded chicken breast mixed with low fat mayonnaise, apple cider vinegar, chopped granny smith apples, celery and seasonings. Served with crunchy slaw. 301 Calories 35 Grams of Protein 11 Grams of Carbs 11 Grams of Fat WW Freestyle Points 5 GO GREEN MEALS Go Green Chicken Salad All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast mixed with low fat mayonnaise, apple cider vinegar, chopped granny smith apples, celery and seasonings. Served with crunchy slaw. 301 Calories 35 Grams of Protein 11 Grams of Carbs 11 Grams of Fat WW Freestyle Points 5 Superior Challenge Approved* Go Green Buffalo Chicken Crunchy Salad All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our original recipe buffalo shredded chicken sitting on top a delicious crunchy salad made of slaw and ramen. 278 Calories
12 Grams of Carbs
28 Grams of Protein
13 Grams of Fat WW Freestyle Points 5
Superior Challenge Approved*
Go Green Turkey Zucchini Skillet All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Perfectly seasoned ground turkey mixed with chopped zucchini. 265 Calories
9 Grams of Carbs
26 Grams of Protein
14 Grams of Fat
Superior Challenge Approved*
Go Green Turkey Spinach Bake All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Perfectly seasoned ground turkey baked with fresh spinach. Every bite is better than the last!
257 Calories
8 Grams of Carbs
26 Grams of Protein
14 Grams of Fat WW Freestyle Points 4 Superior Challenge Approved* Go Green Spinach Artichoke Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. 365 Calories 16 Grams of Carbs 39 Grams of Protein 12 Grams of Fat WW Freestyle Points 5
Superior Challenge Approved* GUILTLESS GOODIES Apple Protein Crumble Delicious sliced granny smith apples baked to perfection with whole grain rolled oats and more to give you the perfect breakfast or snack! 212 Calories 8 Grams of Protein 5 Grams of Fat 37 Grams of Carbs WW Freestyle Points 5




April 30th 2018


LEAN MEALS Lean Everything Bagel-less Chicken Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of Jasmine rice and farm fresh veggies.

321 Calories
36 Grams of Protein
28 Grams of Carbs
5 Grams of Fat 6 WW FreeStyle Points Mexican Whole Wheat Pasta The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.” 328 Calories 31 Grams of Protein 24 Grams of Carbs 12 Grams of Fat 9 WW FreeStyle Points Lean Honey Mustard Chicken Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies. 353 Calories 33 Grams of Protein 24 Grams of Carbs 9 Grams of Fat 7 WW FreeStyle Points Lean Original Recipe Buffalo Chicken A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat 6 WW FreeStyle Points Lean Egg Roll in a Bowl Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish. 304 Calories 26 Grams of Protein 33 Grams of Carbs 7 Grams of Fat 6 WW FreeStyle Points GO GREEN MEALS Go Green Mexican Whole Wheat Pasta

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect bite of Mexican food! Lean ground turkey mixed with our special Mexican seasonings then mixed with low fat Mexican Cheese and salsa.

328 Calories

31 Grams of Protein

24 Grams of Carbs

12 Grams of Fat

4 WW FreeStyle Point

Superior Challenge Approved*

Go Green Honey Mustard Chicken

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a double side of farm fresh veggies.

293 Calories

32 Grams of Protein

8 Grams of Carbs

9 Grams of Fat

5 WW FreeStyle Points

Superior Challenge Approved*

Go Green Original Recipe Buffalo Chicken

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.

296 Calories

32 Grams of Protein

5 Grams of Carbs

11 Grams of Fat

3 WW FreeStyle Points

Superior Challenge Approved*

Go Green Egg Roll in a Bowl

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.

244 Calories

26 Grams of Protein

20 Grams of Carbs

7 Grams of Fat

4 WW FreeStyle Points

Superior Challenge Approved*

Go Green Everything Bagel-less Chicken
Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a double side of farm fresh veggies.

225 Calories
35 Grams of Protein
7 Grams of Carbs
5 Grams of Fat 2 WW FreeStyle Points Superior Challenge Approved* GUILTLESS GOODIES Apple Protein Crumble Delicious sliced granny smith apples baked to perfection with whole grain rolled oats and more to give you the perfect breakfast or snack! 212 Calories 8 Grams of Protein 5 Grams of Fat 37 Grams of Carbs 5 WW Freestyle Points




May 7th 2018


LEAN MEALS

Lean Mesquite BBQ Chicken* $8.50

Shredded chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of baked potato and farm fresh veggies.

42 Grams of Carbs

6 Grams of Fat

33 Grams of Protein

Lean Turkey Taco Fiesta Bowl* $8.50

Lean ground turkey perfectly seasoned in our blend of Mexican spices, topped with freshly chopped salsa and Mexican cheese. Served over jasmine rice with a side of fresh green beans.

345 Calories

28 Grams of Carbs

30 Grams of Protein

11 Grams of Fat

Lean Bang Bang Chicken $8.50

A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Juicy shredded chicken breast seared on the flat top with light Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.

384 Calories

35 Grams of Protein

38 Grams of Carbs

8 Grams of Fat

8 FreeStyle Points

Lean Asian Turkey Stir Fry $8.50

Ground turkey simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish.

304 Calories

26 Grams of Protein

33 Grams of Carbs

7 Grams of Fat

9 FreeStyle Points

Lean Chicken Burrito Bowl $8.50

Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn -on top of jasmine rice. Served with a side of sour cream.

422 Calories

38 Grams of Protein

34 Grams of Carbs

11 Grams of Fat

7 FreeStyle Points

GO GREEN

Go Green Chicken Burrito Bowl $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn. Served with a side of sour cream.

375 Calories

38 Grams of Protein

22 Grams of Carbs

11 Grams of Fat

4 FreeStyle Points

Go Green Turkey Stir Fry $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with hibachi veggies & served over zoodles for a perfect, healthy stir fry dish.

244 Calories

26 Grams of Protein

20 Grams of Carbs

7 Grams of Fat

6 FreeStyle Points

Go Green Mesquite BBQ Chicken* $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of baked potato and farm fresh veggies.

253 Calories

21 Grams of Carbs

3 Grams of Fat

31 Grams of Protein

Go Green Turkey Taco Fiesta Bowl* $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Lean ground turkey perfectly seasoned in our blend of Mexican spices, topped with freshly chopped salsa and Mexican cheese. Served over a double side of farm fresh veggies.

258 Calories

8 Grams of Carbs

29 Grams of Protein

11 Grams of Fat

Go Green Bang Bang Chicken $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Juicy shredded chicken breast seared on the flat top with light Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of farm fresh veggies.

281 Calories

33 Grams of Protein

16 Grams of Carbs

8 Grams of Fat

4 FreeStyle Points




May 15th 2018


LEAN MEALS Lean Chicken Parm Bowl $8.50
Shredded chicken breast mixed with Italian marinara sauce, seasonings and low fat mozzarella cheese. Served with Jasmine rice and farm fresh veggies. 377 Calories
32 grams of Carbs 11 grams of Fat 41 grams of Protein Lean Turkey Spinach Marinara Pasta $8.50 Perfectly baked, homemade turkey spinach marinara sauce. Served over spinach and Whole Wheat Pasta . 325 Calories
32 grams of carbs 9 grams of fat 29 grams of protein
Lean All-American Burger $8.50
Lean turkey burger grilled on the flat top with our special "crack" seasoning then topped with cheese. Served with a side of roasted potatoes & farm fresh veggies. 303 Calories 38 Grams of Protein 22 Grams of Carbs 7 Grams of Fat Lean Everything Chicken $8.50
Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of Jasmine rice and farm fresh veggies. 321 Calories 36 Grams of Protein 28 Grams of Carbs 5 Grams of Fat Lean Chicken $8.50 Shredded chicken breast mixed with our special blend of spices and fresh spinach sitting on top of jasmine rice. Served over fresh spinach. 355 Calories 37 Grams of Protein 31 Grams of Carbs 9 Grams of Fat GO GREEN MEALS Go Green Turkey Spinach Marinara $8.50 Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over fresh spinach and zoodles. 230 Calories
11 grams of Carbs 9 grams of Fat 27 grams of Protein Go Green All-American Burger $8.50
Lean turkey burger grilled on the flat top with our special "crack" seasoning then topped with cheese. Served with a double side of farm fresh veggies. 243 Calories 38 Grams of Protein 7 Grams of Carbs 7 Grams of Fat Go Green Chicken $8.50 Shredded chicken breast mixed with our special blend of spices and fresh spinach sitting on top of fresh spinach and zoodles. 252 Calories 35 Grams of Protein 6 Grams of Carbs 9 Grams of Fat Go Green Everything Chicken $8.50
Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a double side of farm fresh veggies. 225 Calories 35 Grams of Protein 7 Grams of Carbs 5 Grams of Fat Go Green Chicken Parm Bowl $8.50 Shredded chicken breast mixed with Italian marinara sauce, seasonings and low fat mozzarella cheese. Served over fresh zoodles. 281 Calories
10 grams of Carbs 11 grams of Fat 38 grams of Protein




June 1st 2018


PINEAPPLE TERIYAKI BURGER Lean Pineapple Teriyaki Turkey Burger $8.50 The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce then seared on the flat top to create a delicious burger topped with pineapple. Served with a side of jasmine rice. 278 Calories 24 Grams of Protein 30 Grams of Carbs 7 Grams of Fat 8 WW FreeStyle Points ASIAN CHICKEN STIR FRY Juicy shredded chicken breast simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish. 314 Calories 36 Grams of protein 34 Grams of Carbs 2 Grams of Fat 8 WW FreeStyle Points WHITE CHICKEN CHILI Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat 5 FreeStyle Points EGG ROLL IN A BOWL Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish. 304 Calories 26 Grams of Protein 33 Grams of Carbs 7 Grams of Fat 8 WW FreeStyle Points LEMON PEPPER CHICKEN PASTA Lean Lemon Pepper Chicken Pasta $8.50 Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with whole wheat pasta and farm fresh green veggie. 326 Calories 36 Grams of Protein 22 Grams of Carbs 9 Grams of Fat 8 WW FreeStyle Points Go Green White Chicken Chili $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat 5 WW FreeStyle Points Superior Challenge Approved* Go Green Lemon Pepper Chicken Pasta $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with farm fresh green veggie. 231 Calories 33 Grams of Protein 3 Grams of Carbs 8 Grams of Fat 2 FreeStyle Points 3 WW FreeStyle Points Superior Challenge Approved* Go Green Pineapple Teriyaki Turkey Burger $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce then seared on the flat top to create a delicious burger topped with pineapple. Served with on top of zoodles & green beans. 223 Calories 23 Grams of Protein 18 Grams of Carbs 7 Grams of Fat 5 WW FreeStyle Points Superior Challenge Approved* Go Green Egg Roll in a Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All the delicious tastes of the inside of an egg roll! Chopped fresh cabbage, carrots, green onion and ground turkey simmered in light Asian sauces and served over Cauliflower rice. 232 Calories 28 Grams of protein 16 Grams of carbs 8 Grams of Fat 4 WW FreeStyle Points Superior Challenge Approved* Go Green Asian Chicken Stir Fry $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our asian marinade mixed with hibachi veggies for a perfect, healthy stir fry dish. 221 Calories 36 Grams of protein 13 Grams of Carbs 2 Grams of Fat 4 WW FreeStyle Points Superior Challenge Approved* S’mores Oat Protein Crumble Delicious marshmallows & chocolate chips baked to perfection with whole grain rolled oats and more to give you the perfect breakfast or snack! 302 Calories 8g of Protein 11g of Fat 44g of Carbs 7WW FreeStyle Points




June 4th 2018


Lean Artichoke, Spinach, Tomato Pasta with Turkey Meatballs
Whole wheat pasta mixed with our lean white parm sauce mixed fresh artichokes, crisp spinach and juicy tomatoes. Served with three perfectly baked turkey meatballs.

390 Calories
30 Grams of Protein
35 Grams of Carbs
14 Grams of Fat
9 WW FreeStyle Points

Go Green Artichoke, Spinach, Tomato Pasta with Turkey Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our lean white parm sauce mixed fresh artichokes, crisp spinach and juicy tomatoes. Served with three perfectly baked turkey meatballs.

285 Calories
26 Grams of Protein
15 Grams of Carbs
14 Grams of Fat
5 WW FreeStyle Points
Superior Challenge Approved*
Lean Original Recipe Buffalo Chicken $8.50 A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie. 358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points
Go Green Original Recipe Buffalo Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies. 296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Superior Challenge Approved*

Lean Turkey Philly Cheesesteak Bowl
Transport yourself to Philly with this flavorful bowl! Ground turkey mixed with sliced red bell peppers, sweet onions and shredded low-fat cheese. Served over jasmine rice.

358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat
9 WW FreeStyle Points
Go Green Turkey Philly Cheesesteak Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Ground turkey mixed with sliced red bell peppers, sweet onions and shredded low-fat cheese. Served over fresh veggies.

273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat
6 WW FreeStyle Points
Superior Challenge Approved*
Lean Maple Baked Apple Chicken
Juicy shredded chicken breast simmered and baked in our blend of crushed apples and sugar-free maple glaze. Served with a side of jasmine rice and farm fresh veggies.

311 Calories
35 Grams of Protein
38 Grams of Carbs
4 Grams of Fat
8 WW FreeStyle Points
Go Green Maple Baked Apple Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered and baked in our blend of crushed apples and sugar-free maple glaze. Served with farm fresh veggies.

223 Calories
33 Grams of Protein
19 Grams of Carbs
4 Grams of Fat
3 WW FreeStyle Points
Superior Challenge Approved*

Lean Creamy Tuscan Garlic Chicken
Juicy shredded chicken breast simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served with a side of jasmine rice.

410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points

Go Green Creamy Tuscan Garlic Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes.

307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points
Superior Challenge Approved*
Blueberry Coconut Oat Crumble $5.00
Fresh blueberries, shredded coconut, whole grain oats and more baked together to create a flavor packed breakfast or snack to power you through your day.

269 Calories
8 Grams of Protein
38 Grams of Carbs
10 Grams of Fat
6 WW FreeStyle Points




June 24th 2018


LEAN MEALS

Summer Strawberry Salsa Chicken

Shredded chicken breast lightly mixed and served with a side of our freshly chopped summer strawberry salsa (fresh strawberries, pineapple, pepper, red onion, lime juice, honey). Served with a side of jasmine rice.

316 Calories
34 Grams of Protein
30 Grams of Carbs
5 Grams of Fat

5 WW FreeStyle Points

Lean Turkey Bacon CheeseBurger
Lean ground turkey burger seared on the flat top, topped with American cheese and turkey bacon. Served with a side of baked red potatoes.

350 Calories
45 Grams of Protein
27 Grams of Carbs
9 Grams of Fat

9 WW FreeStyle Points

Lean Chicken Pasta
Shredded chicken breast mixed with our creamy garlic dressing, chopped turkey bacon, fresh spinach and whole wheat pasta.

365 Calories
42 Grams of Protein
22 Grams of Carbs
11 Grams of Fat

6 WW FreeStyle Points

Lean Lemon Pepper Chicken
Shredded chicken breast seasoned with our lemon pepper spices, seared on the flat top mixed light olive oil and spinach. Served with a side of jasmine rice.

347 Calories
34 Grams of Protein
22 Grams of Carbs
11 Grams of Fat

5 WW FreeStyle Points

Lean Spinach Turkey Skillet

Lean ground turkey seared on the flat top, mixed with fresh spinach and our creamy garlic dressing. Served with a side of jasmine rice.

344 Calories
40 Grams of Protein
30 Grams of Carbs
8 Grams of Fat

8 WW FreeStyle Points

GO GREEN

Go Green Summer Strawberry Salsa Chicken

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast lightly mixed and served with a side of our freshly chopped summer strawberry salsa (fresh strawberries, pineapple, pepper, red onion, lime juice, honey).

253 Calories
34 Grams of Protein
16 Grams of Carbs
5 Grams of Fat

1 WW FreeStyle Points
Superior Challenge Approved*

Go Green Turkey Bacon CheeseBurger
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Lean ground turkey burger seared on the flat top, topped with American cheese and turkey bacon.

257 Calories
43 Grams of Protein
5 Grams of Carbs
9 Grams of Fat

5 WW FreeStyle Points
Superior Challenge Approved*

Go Green Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our creamy garlic dressing, chopped turkey bacon and fresh spinach.

289 Calories
41 Grams of Protein
7 Grams of Carbs
11 Grams of Fat

2 WW FreeStyle Points
Superior Challenge Approved*

Go Green Lemon Pepper Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned with our lemon pepper spices, seared on the flat top mixed light olive oil and spinach.

274 Calories
34 Grams of Protein
6 Grams of Carbs
11 Grams of Fat

1 WW FreeStyle Points
Superior Challenge Approved*

Go Green Spinach Turkey Skillet

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Lean ground turkey seared on the flat top, mixed with fresh spinach and our creamy garlic dressing.

242 Calories
38 Grams of Protein
8 Grams of Carbs
8 Grams of Fat

4 WW FreeStyle Points
Superior Challenge Approved*

Strawberry Banana Oatmeal Bars
These healthy snack bars are a strawberry, banana, granola taste explosion! All the flavor without the guilt. Keep refrigerated. Comes with 2 Bars.

200 Calories
9 Grams of Fat
26 Grams of Carbs
8 Grams of Protein

6 WW FreeStyle Points




July 1st 2018


Lean Garlic Parmesan Chicken Stuffed Zucchini Boat

359 Calories
36 Grams of Protein
27 Grams of Carbs
10 Grams of Fat

8 WW FreeStyle Points

Lean Chicken Parm Bowl

378 Calories
42 grams of Protein
10 grams of Fat
27 grams of Carbs

6 WW FreeStyle Points

Lean Buffalo Chicken Stuffed Pepper

358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

6 WW FreeStyle Points

Lean Turkey Taco Meatballs

370 Calories
32 Grams of Protein
33 Grams of Carbs
11 Grams of Fat

9 WW FreeStyle Points

Lean Spinach Turkey Marinara Pasta

439 Calories
38 Grams of Protein
45 Grams of Carbs
12 Grams of Fat

10 WW FreeStyle Points

GO GREEN

GO GREEN Garlic Parmesan Chicken Stuffed Zucchini Boat

256 Calories
35 Grams of Protein
4 Grams of Carbs
10 Grams of Fat

4 WW FreeStyle Points
Superior Challenge Approved*

GO GREEN Chicken Parm Bowl

276 Calories
40 grams of Protein
10 grams of Fat
5 grams of Carbs

2 WW FreeStyle Points
Superior Challenge Approved*

GO GREEN Buffalo Chicken Stuffed Pepper

296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

3 WW FreeStyle Points
Superior Challenge Approved*

GO GREEN Turkey Taco Meatballs

268 Calories
30 Grams of Protein
10 Grams of Carbs
11 Grams of Fat

5 WW FreeStyle Points
Superior Challenge Approved*

GO GREEN Spinach Turkey Marinara

266 Calories
30 Grams of Protein
13 Grams of Carbs
11 Grams of Fat

5 WW FreeStyle Points
Superior Challenge Approved*




July 8th 2018


Lean Original Recipe Buffalo Chicken
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points

Lean Honey Mustard Chicken
Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies.
353 Calories
33 Grams of Protein
24 Grams of Carbs
9 Grams of Fat
7 WW FreeStyle Points

Lean Egg Roll in a Bowl
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
8 Weight Watchers Freestyle Points

Lean Pineapple Chicken Salad
A fun spin on our traditional chicken salad! Shredded chicken breast mixed with fresh chopped celery, pineapples, plain greek yogurt, low fat mayonnaise, apple cider vinegar and spices... creating the perfect cold, sweet and salty bite of chicken salad in every forkful.
285 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
2 Weight Watchers Freestyle Points

Lean BBQ Chicken with Crunchy Detox Caribbean Slaw
Shredded chicken breast mixed with our lean bbq sauce. Served with a side of detox Caribbean slaw made with shredded purple and green cabbage, shredded broccoli, quinoa, juicy craisins, chopped pineapple, nonfat Greek yogurt, apple cider vinegar and spices.
375 Calories
40 Grams of Protein
39 Grams of Carbs
4 Grams of Fat
6 Weight Watchers Freestyle Points

Go Green Pineapple Chicken Salad
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fun spin on our traditional chicken salad! Shredded chicken breast mixed with fresh chopped celery, pineapples, plain greek yogurt, low fat mayonnaise, apple cider vinegar and spices... creating the perfect cold, sweet and salty bite of chicken salad in every forkful.
285 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
2 Weight Watchers Freestyle Points

Go Green BBQ Chicken with Crunchy Detox Caribbean Slaw
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our lean bbq sauce. Served with a side of detox Caribbean slaw made with shredded purple and green cabbage, shredded broccoli, quinoa, juicy craisins, chopped pineapple, nonfat Greek yogurt, apple cider vinegar and spices.
260 Calories
26 Grams of Protein
21 Grams of Carbs
3 Grams of Fat
2 Weight Watchers Freestyle Points

Go Green Egg Roll in a Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
4 Weight Watchers Freestyle Points

Go Green Honey Mustard Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a double side of farm fresh veggies.
293 Calories
32 Grams of Protein
8 Grams of Carbs
9 Grams of Fat
5 WW FreeStyle Points

Go Green Original Recipe Buffalo Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points

Protein French Toast with Fresh Berry Compote
A deliciously healthy way to start your mornings or enjoy as a snack! Whole wheat bread coated in egg whites and cinnamon. Cooked on the flat top until golden brown, served with a side of our homemade mouth-watering, slow-cooked berry compote.
200 Calories
2 Grams of Fat
39 Grams of Carbs
10 Grams of Protein




July 15th 2018


White Chicken Chili $8.50 Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat 5 FreeStyle Points Go Green White Chicken Chili $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat 5 WW FreeStyle Points Lean Chicken Burrito Bowl $8.50 Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn -on top of jasmine rice. Served with a side of sour cream. 422 Calories 38 Grams of Protein 34 Grams of Carbs 11 Grams of Fat 7 FreeStyle Points Go Green Chicken Burrito Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn. Served with a side of sour cream. 375 Calories 38 Grams of Protein 22 Grams of Carbs 11 Grams of Fat 4 FreeStyle Points Lean Everything Bagel-less Chicken $8.50 Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of Jasmine rice and farm fresh veggies. 321 Calories 36 Grams of Protein 28 Grams of Carbs 5 Grams of Fat 6 WW FreeStyle Points Go Green Everything Bagel-less Chicken $8.50 Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a double side of farm fresh veggies. 225 Calories 35 Grams of Protein 7 Grams of Carbs 5 Grams of Fat 2 WW FreeStyle Points Lean Beef Taco Stuffed Peppers $8.50 Lean ground beef perfectly seasoned in our blend of Mexican spices, topped with freshly chopped salsa and Mexican cheese, then stuffed inside a crisp red bell pepper. Served with a side of jasmine rice. 354 Calories 35 grams of Protein 22 grams of Carbs 11 grams of Fat 10 Weight Watchers Freestyle Points Go Green Lean Beef Taco Stuffed Peppers $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Lean ground beef perfectly seasoned in our blend of Mexican spices, topped with freshly chopped salsa and Mexican cheese, then stuffed inside a crisp red bell pepper. Served with a side of farm fresh veggies. 297 Calories 36 grams of Protein 12 grams of Fat 9 grams of Carbs 6 Weight Watchers Freestyle Points Lean Beef Cheesesteak Bowl $8.50 Transport yourself to Philly with this flavorful bowl! Lean ground beef mixed with sliced red bell peppers, sweet onions and shredded low-fat cheese. Served over jasmine rice. 415 Calories 32 grams of Protein 20 grams of Fat 23 grams of Carbs 10 Weight Watchers Freestyle Points Go Green Lean Beef Cheesesteak Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Ground turkey mixed with sliced red bell peppers, sweet onions and shredded low-fat cheese. Served over fresh veggies. 313 Calories 30 grams of Protein 20 grams of Fat 2 grams of Carbs 10 Weight Watchers Freestyle Points




July 22nd 2018


Lean Ranch Turkey Burger Deliciously juicy turkey burger bursting with flavors of ranch, low-fat cheese, Spinach and spices. Served with a side of farm fresh veggies and jasmine rice.
347 Calories 36 Grams of Protein 26 Grams of Carbs 10 Grams of Fat 8 WW FreeStyle Points Lean Mexican Whole Wheat Pasta The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.” 328 Calories 31 Grams of Protein 24 Grams of Carbs 12 Grams of Fat 9 WW FreeStyle Points Lean Garlic Parm Zucchini Boat Juicy shredded chicken breast mixed with the perfect blend of garlic, Parmesan and spices creating our own lean white sauce to marinate in. We stuff the shredded garlic Parm chicken inside zucchini boats and bake in the oven until toasty. Each bite is better than the last. Served with a side of jasmine rice. 359 Calories 36 Grams of Protein 27 Grams of Carbs 10 Grams of Fat 8 WW FreeStyle Points Lean Buffalo Chicken Stuffed Pepper A fan favorite and a kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, stuffed inside a crisp red bell pepper and then baked in the oven until perfectly toasty. Served with a side of jasmine rice. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat 6 WW FreeStyle Points Lean Bang-Bang Chicken A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Juicy shredded chicken breast seared on the flat top with light Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice. 384 Calories 35 Grams of Protein 38 Grams of Carbs 8 Grams of Fat 6 FreeStyle Points Go Green Bang-Bang Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Juicy shredded chicken breast seared on the flat top with light Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of farm fresh veggies. 281 Calories 33 Grams of Protein 16 Grams of Carbs 8 Grams of Fat 2 WW FreeStyle Points Superior Challenge Approved* GO GREEN Garlic Parm Zucchini Boat All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast mixed with the perfect blend of garlic, Parmesan and spices creating our own lean white sauce to marinate in. We stuff the shredded garlic Parm chicken inside zucchini boats and bake in the oven until toasty. Each bite is better than the last. 256 Calories 35 Grams of Protein 4 Grams of Carbs 10 Grams of Fat 4 WW FreeStyle Points Superior Challenge Approved* GO GREEN Buffalo Chicken Stuffed Pepper All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, stuffed inside a crisp red bell pepper and then baked in the oven until perfectly toasty. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat 3 WW FreeStyle Points Superior Challenge Approved* Go Green Mexican Whole Wheat Pasta $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect bite of Mexican food! Lean ground turkey mixed with our special Mexican seasonings then mixed with low fat Mexican Cheese and salsa. 328 Calories 31 Grams of Protein 24 Grams of Carbs 12 Grams of Fat 4 WW FreeStyle Points Superior Challenge Approved* Go Green Ranch Turkey Burger All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Deliciously juicy turkey burger bursting with flavors of ranch, low-fat cheese, Spinach and spices. Served with a double side of farm fresh veggies. 259 Calories 35 Grams of Protein 7 Grams of Carbs 10 Grams of Fat 4 WW FreeStyle Points Superior Challenge Approved* Funfetti Protein Pancakes $6.25 Light, fluffy pancakes packed with protein and rainbow sprinkles to make your healthy breakfast fun again! 211 Calories 21 Grams of Protein 30 Grams of Carbs 3 Grams of Fat




August 5th 2018


LEAN MEALS

Lean Aloha Pineapple Turkey Meatballs
The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce then rolled out into meatballs to bake in the oven- topped with pineapple. Served over jasmine rice.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
8 WW FreeStyle Points

Lean BBQ Chicken Stuffed Potato Shredded chicken breast marinated and slow cooked in our special recipe BBQ sauce then stuffed in a baked potato and baked until golden. Served with a side of fresh veggies.
354 Calories
42 Grams of Carbs
6 Grams of Fat
33 Grams of Protein
4 WW FreeStyle Points

Lean Buffalo Chicken Stuffed Pepper A fan favorite and a kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, stuffed inside a crisp red bell pepper and then baked in the oven until perfectly toasty.

358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points

Lean All-American Burger Lean turkey burger grilled on the flat top with our special "crack" seasoning then topped with cheese. Served with a side of roasted potatoes & farm fresh veggies.

303 Calories
38 Grams of Protein
22 Grams of Carbs
7 Grams of Fat
9 WW Freestyle Points

Lean Summer Strawberry Chicken Pasta Shredded chicken breast lightly mixed and served with a side of our freshly chopped summer strawberry salsa (fresh strawberries, pineapple, pepper, red onion, lime juice, honey). Served over whole wheat pasta.

316 Calories
34 Grams of Protein
30 Grams of Carbs
5 Grams of Fat
5 WW FreeStyle Points

GO GREEN MEALS

Go Green All-American Turkey Burger All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Lean turkey burger grilled on the flat top with our special "crack" seasoning then topped with cheese. Served with a double side of farm fresh veggies.

243 Calories
38 Grams of Protein
7 Grams of Carbs
7 Grams of Fat
4 WW FreeStyle Points
Superior Challenge Approved*

Go Green Summer Strawberry Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast lightly mixed and served with a side of our freshly chopped summer strawberry salsa (fresh strawberries, pineapple, pepper, red onion, lime juice, honey).

253 Calories
34 Grams of Protein
16 Grams of Carbs
5 Grams of Fat
1 WW FreeStyle Points
Superior Challenge Approved*

Go Green Buffalo Chicken Stuffed Pepper All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, stuffed inside a crisp red bell pepper and then baked in the oven until perfectly toasty.

296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Superior Challenge Approved*

Go Green Aloha Pineapple Turkey Meatballs All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce then rolled out into meatballs to bake in the oven- topped with pineapple. Served on top of zoodles.

258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
4 WW FreeStyle Points
Superior Challenge Approved*

Go Green BBQ Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a double side of farm fresh veggies.

253 Calories
21 Grams of Carbs
3 Grams of Fat
31 Grams of Protein
2 WW FreeStyle Points
Superior Challenge Approved*

Guiltless Goodies
Chocolate Covered Strawberry Protein Pancakes Light, fluffy whole grain pancakes packed with protein. Topped with fresh sliced strawberries and a drizzle of chocolate syrup. Making your breakfast or snack- fun and healthy!
233 Calories
22 Grams of Protein
38 Grams of Carbs
2 Grams of Fat




July 29th 2018


BBQ Chicken with Roasted Sweet Potatoes Shredded chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of sweet potatoes and farm fresh veggies. 364 Calories 33 grams of Protein 31 grams of Carbs 7 grams of Fat 9 Freestyle Points Go Green BBQ Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of farm fresh veggies. 253 Calories 21 Grams of Carbs 3 Grams of Fat 31 Grams of Protein 6 Freestyle Points Turkey Spinach Meatballs $8.50 Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over spinach and Jasmine rice. 325 Calories 32 grams of Carbs 9 grams of Fat 29 grams of protein 8 Freestyle Points Go Green Turkey Spinach Meatballs $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over fresh spinach. 230 Calories 11 grams of Carbs 9 grams of Fat 27 grams of Protein 5 Freestyle Points Spinach Chicken Stuffed Sweet Potato Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and stuffed inside of a baked potato. Served with farm fresh veggies. 336 Calories 33 grams of Protein 25 grams of Carbs 7 grams of Fat 8 Freestyle Points Go Green Spinach Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach. 282 Calories 31 grams of Protein 6 grams of Carbs 11 grams of Fat 6 Freestyle Points Lean Asian Turkey Stir Fry $8.50 Ground turkey simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish. 304 Calories 26 Grams of Protein 33 Grams of Carbs 7 Grams of Fat 9 FreeStyle Points Go Green Turkey Stir Fry $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with hibachi veggies & served over zoodles for a perfect, healthy stir fry dish. 244 Calories 26 Grams of Protein 20 Grams of Carbs 7 Grams of Fat 6 FreeStyle Points Hawaiian Chicken Taste the tropics with our Hawaiian Chicken. Sweet & Savory Chicken - marinated in an island style sauce, mixed with chunks of Pineapple, slow cooked and shredded to perfection. 376 Calories 58 grams of Carbs 4 grams of Fat 28 grams of Protein 6 Freestyle Points Go Green Hawaiian Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Taste the tropics with our Hawaiian Chicken. Sweet & Savory Chicken - marinated in an island style sauce, mixed with chunks of Pineapple, slow cooked and shredded to perfection. 274 Calories 35 grams of Carbs 4 grams of Fat 26 grams of Protein 2 Freestyle Points Blueberry Protein Pancakes Whole grain protein pancakes filled with fresh blueberries. 211 Calories 35 grams of Carbs 2 grams of Fat 15 grams of Protein




August 19th 2018


Lean Spinach, Tomato Pasta with Turkey Meatballs Whole wheat pasta mixed with our lean white parm sauce mixed fresh artichokes, crisp spinach and juicy tomatoes. Served with three perfectly baked turkey meatballs. 390 Calories 30 Grams of Protein 35 Grams of Carbs 14 Grams of Fat 9 WW FreeStyle Points Go Green Spinach, Tomato Pasta with Turkey Meatballs All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our lean white parm sauce mixed fresh artichokes, crisp spinach and juicy tomatoes. Served with three perfectly baked turkey meatballs. 285 Calories 26 Grams of Protein 15 Grams of Carbs 14 Grams of Fat 5 WW FreeStyle Points Superior Challenge Approved*

Lean Buffalo Chicken Stuffed Pepper A fan favorite and a kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, stuffed inside a crisp red bell pepper and then baked in the oven until perfectly toasty.

358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points Go Green Buffalo Chicken Stuffed Pepper All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Superior Challenge Approved* Lean Turkey Philly Cheesesteak Bowl Transport yourself to Philly with this flavorful bowl! Ground turkey mixed with sliced red bell peppers, sweet onions and shredded low-fat cheese. Served over jasmine rice.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat
9 WW FreeStyle Points
Go Green Turkey Philly Cheesesteak Bowl All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Ground turkey mixed with sliced red bell peppers, sweet onions and shredded low-fat cheese. Served over fresh veggies.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat
6 WW FreeStyle Points
Superior Challenge Approved* Lean Creamy Tuscan Garlic Chicken Juicy shredded chicken breast simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served with a side of jasmine rice.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points Go Green Creamy Tuscan Garlic Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points
Superior Challenge Approved* Lean Honey Mustard Chicken Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies.
353 Calories
33 Grams of Protein
24 Grams of Carbs
9 Grams of Fat
7 WW FreeStyle Points Go Green Honey Mustard Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a double side of farm fresh veggies.
293 Calories
32 Grams of Protein
8 Grams of Carbs
9 Grams of Fat
5 WW FreeStyle Points