WHAT'S IN OUR FOOD?
LEARN MORE ABOUT THE NUTRITIONAL INFORMATION OF OUR MEALS
August 24th 2020
Lean Spinach Artichoke Chicken Meatballs $8.50
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
Lean Balsamic Chicken Pasta
Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points
Go Green Balsamic Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over veggies & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Balsamic Chicken Pasta $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
Lean Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
Go Green Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
Lean Honey BBQ Chicken Mac n Cheese $8.50
Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last!
426 Calories
37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat
Go Green Honey BBQ Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky.
253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat
MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky.
Lean Chicken Caesar Salad Pita $8.50
Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese, croutons and pita bread. The perfect grab and go meal.
392 Calories
38 Grams of Protein
36 Grams of Carbs
9 Grams of Fat
Go Green Chicken Caesar Salad Pita $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese & croutons. The perfect grab and go meal.
254 Calories
34 Grams of Protein
10 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Chicken Caesar Salad Pita $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese, croutons and pita bread. The perfect grab and go meal.
Birthday Cake Batter Overnight Oats
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.
Vanilla Graham Peanut Butter Overnight Oats
Made with Reese’s Peanut Butter, vanilla Greek yogurt, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
August 30th 2020
325 Calories
32 grams of Carbs
230 Calories
11 grams of Carbs
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Pasta $10.00
Go Green Spinach Artichoke Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
September 8th 2020
Lean Chimichurri Chicken Pasta $8.50
Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
402 Calories
40 Grams of Carbs
9 Grams of Fat
38 Grams of Protein
MUSCLE BUILDER Lean Chimichurri Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
Go Green Chimichurri Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into.
300 Calories
16 Grams of Carbs
9 Grams of Fat
36 Grams of Protein
Lean Thai Chicken ‘Fried’ Rice
The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with jasmine rice, veggies, eggs and more.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
8 WW FreeStyle Points
Go Green Thai Chicken ‘Fried’ Rice
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with veggies, eggs and more.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Thai Chicken ‘Fried’ Rice
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with jasmine rice, veggies, eggs and more.
Lean Buffalo Chicken Stuffed Zucchini Boat
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection then served with a side of basmati rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points
Go Green Buffalo Chicken Stuffed Zucchini Boat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Muscle Builder Buffalo Chicken Stuffed Zucchini Boat $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection then served with a side of basmati rice.
Lean Cheeseburger Pasta Skillet
All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs
Go Green Cheeseburger Pasta Skillet
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs
MUSCLE BUILDER Cheeseburger Pasta Skillet
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
Lean Street Taco Turkey Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over basmati rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Street Taco Turkey Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
Muscle Builder Street Taco Turkey Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over basmati rice & a side of sour cream.
Guiltless Goodie/breakfast
$6.50
Reese’s Peanut Butter Cup Overnight Oats
Made with Reese’s Peanut Butter, chopped Reese’s, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
September 14th 2020
Juicy, shredded chicken breast topped with light Caesar dressing, mixed with whole wheat pasta, fresh crisp spinach and more. The perfect grab and go meal.
392 Calories
38 Grams of Protein
36 Grams of Carbs
9 Grams of Fat
Go Green Chicken Caesar Pasta Salad $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, mixed with fresh crisp spinach and more. The perfect grab and go meal.
254 Calories
34 Grams of Protein
10 Grams of Carbs
9 Grams of Fat
September 28th 2020
Birthday Cake Batter Overnight Oats
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.
Pumpkin Pie Overnight Oats
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, pumpkin purée and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.
239 Calories
39 Grams of Carbs
7 Grams of Fat
9 Grams of Protein
7 WW FreeStyle Points
Lean Street Taco Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground Chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over basmati rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Street Taco Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
Muscle Builder Street Taco Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over basmati rice & a side of sour cream.
Lean Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs
Go Green Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs
MUSCLE BUILDER Big Mac Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
Lean Crispy Coconut Chicken
Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
Lean Balsamic Chicken Pasta
Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points
Go Green Balsamic Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over veggies & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Balsamic Chicken Pasta $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
Lean Buffalo Chicken Mac & Cheese
Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat
8 WW Points
Go Green Buffalo Chicken Mac & Cheese
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat
4 WW Points
MUSCLE BUILDER Buffalo Chicken Mac & Cheese
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
October 5th 2020
52 Grams of Carbs
7 Grams of Fat
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat
Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
Made with crisp apples, caramel sauce, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
55 Grams of Carbs
7 Grams of Fat
8 Grams of Protein
October 26th 2020
Lean Crispy Coconut Chicken $8.50
Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
Lean Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs
Go Green Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs
MUSCLE BUILDER Big Mac Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over bow tie pasta.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over bow tie pasta
Lean Honey BBQ Chicken Mac n Cheese $8.50
Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last!
426 Calories
37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat
Go Green Honey BBQ Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky.
253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat
MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky.
Lean Chicken Philly Cheesesteak Stuffed Pepper $8.50
Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese stuffed inside a crisp green bell pepper and baked in the oven until perfectly toasty. Served with a side of jasmine rice.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat
Muscle Builder Chicken Philly Cheesesteak Stuffed Pepper
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese stuffed inside a crisp green bell pepper and baked in the oven until perfectly toasty. Served with a side of jasmine rice.
Go Green Chicken Philly Cheesesteak Stuffed Pepper $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese stuffed inside a crisp green bell pepper and baked in the oven until perfectly toasty. Served over fresh veggies.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat
Strawberry Cheesecake Overnight Oats $6.50
Made with strawberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
October 12th 2020
Lean Buffalo Chicken Stuffed Pepper
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points
Go Green Buffalo Chicken Stuffed Pepper
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Muscle Builder Buffalo Chicken Stuffed Pepper $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and farm fresh veggie.
Lean Turkey Taco Bowl
Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Turkey Taco Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
MUSCLE BUILDER Turkey Taco Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
Lean Spinach Artichoke Chicken Meatballs $8.50
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
Lean Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
473 Calories
34 Grams of Carbs
22 Grams of Fat
43 Grams of Protein
MUSCLE BUILDER Creamy Sun-dried Tomato Chicken Mozzarella Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
Go Green Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast served over veggies, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful dish.
305 Calories
2 Grams of Carbs
21 Grams of Fat
37 Grams of Protein
Lean Asian Chicken Salad Pitas $8.50
Juicy chicken breast slow-cooked and marinated in our special, light Asian sesame sauce. Served with a side of cold, crunchy slaw, fresh cilantro, pineapples, almonds & pita triangles to use as the vessel to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains nuts
439 Calories
36 Grams of Carbs
15 Grams of Fat
40 Grams of Protein
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast slow-cooked and marinated in our special, light Asian sesame sauce. Served with a side of cold, crunchy slaw, fresh cilantro, pineapples, almonds & pita triangles to use as the vessel to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains nuts
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast slow-cooked and marinated in our special, light Asian sesame sauce. Served with a side of cold, crunchy slaw, fresh cilantro, pineapples & almonds. Best eaten cold, straight from the fridge! Disclaimer: This meal contains nuts
375 Calories
20 Grams of Carbs
15 Grams of Fat
40 Grams of Protein
Caramel Pumpkin Pie Overnight Oats
Made with oats, chia seeds, vanilla Greek yogurt, pumpkin purée, caramel sauce, crushed graham crackers and more. Plus, this healthy treat is loaded with fiber, protein & essential vitamins minerals.
November 2nd 2020
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Pasta $10.00
Go Green Spinach Artichoke Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
November 9th 2020
Lean Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
473 Calories
34 Grams of Carbs
22 Grams of Fat
43 Grams of Protein
MUSCLE BUILDER Creamy Sun-dried Tomato Chicken Mozzarella Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
Go Green Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast served over veggies, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful dish.
305 Calories
2 Grams of Carbs
21 Grams of Fat
37 Grams of Protein
Lean Buffalo Chicken Stuffed Pepper
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points
Go Green Buffalo Chicken Stuffed Pepper
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Muscle Builder Buffalo Chicken Stuffed Pepper $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and farm fresh veggie.
Lean Taco Cheese Stuffed Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and stuffed with Colby-jack cheese. Baked in the oven until golden. Served over yellow rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Taco Cheese Stuffed Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and stuffed with Colby-jack cheese. Baked in the oven until golden. Served over veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
Muscle Builder Taco Cheese Stuffed Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and stuffed with Colby-jack cheese. Baked in the oven until golden. Served over yellow rice & a side of sour cream.
Lean Thai Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
Go Green Thai Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over fresh veggies for a perfect, healthy Thai dish.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Thai Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.
Lean Honey Balsamic Chicken Skillet
Juicy shredded chicken breast simmered in our honey balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes and basil.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points
Go Green Honey Balsamic Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our honey balsamic marinade, served over fresh veggies & crisp spinach. Topped with fresh cherry tomatoes and basil.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Honey Balsamic Chicken Pasta $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our honey balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes and basil.
S’mores Cheesecake Overnight Oats $6.50
Made with marshmallows, chocolate chips, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
Funfetti Cheesecake Overnight Oats $6.50
Made with rainbow sprinkles, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled
November 30th 2020
Lean BBQ Chicken Meatballs with Sweet Potatoes $8.50
364 Calories
33 grams of Protein
31 grams of Carbs
7 grams of Fat
MUSCLE BUILDER BBQ Chicken Meatballs with Sweet Potatoes $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of sweet potatoes and farm fresh veggies.
Go Green BBQ Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of farm fresh veggies.
253 Calories
21 Grams of Carbs
3 Grams of Fat
31 Grams of Protein
Lean Original Recipe Buffalo Chicken $8.50
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER Original Recipe Buffalo Chicken $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.
Go Green Original Recipe Buffalo Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Lean Balsamic Chicken Pasta
Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points
Go Green Balsamic Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over veggies & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Balsamic Chicken Pasta $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
Lean Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
Go Green Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
Lean Chimichurri Chicken Pasta $8.50
Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
402 Calories
40 Grams of Carbs
9 Grams of Fat
38 Grams of Protein
MUSCLE BUILDER Lean Chimichurri Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
Go Green Chimichurri Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into.
300 Calories
16 Grams of Carbs
9 Grams of Fat
36 Grams of Protein
Pumpkin Cheesecake Overnight Oats $6.50
Made with pumpkin puree, cheesecake filling, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
Oreo Protein Crack Krispie - $6.00
A delicious spin on the traditional Rice Krispie treat, filled with Oreos, marshmallows, and protein powder - you won't be able to take just one bite!
November 23rd 2020
Lean Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs
Go Green Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs
MUSCLE BUILDER Big Mac Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
Lean Crispy Coconut Chicken Meatballs
Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken Meatballs $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies.
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken Meatballs
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
Lean Doritos Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
Muscle Builder Doritos Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
Go Green Doritos Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
Lean Buffalo Chicken Mac & Cheese
Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat
8 WW Points
Go Green Buffalo Chicken Mac & Cheese
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat
4 WW Points
MUSCLE BUILDER Buffalo Chicken Mac & Cheese
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
Lean Chicken Philly Cheesesteak Bowl $8.50
Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat
Muscle Builder Chicken Philly Cheesesteak Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice.
Go Green Chicken Philly Cheesesteak Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over fresh veggies.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat
Strawberry Cheesecake Overnight Oats $6.50
Made with strawberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
December 7th 2020
Lean Bang-Bang Chicken Meatballs
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
384 Calories
35 Grams of Protein
38 Grams of Carbs
8 Grams of Fat
Go Green Bang-Bang Chicken Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.”
281 Calories
33 Grams of Protein
16 Grams of Carbs
8 Grams of Fat
Muscle Builder Bang-Bang Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
Lean Doritos Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
Muscle Builder Doritos Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
Go Green Doritos Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
Lean Cheeseburger Pasta Skillet
All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs
Go Green Cheeseburger Pasta Skillet
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs
MUSCLE BUILDER Cheeseburger Pasta Skillet
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
Lean Buffalo Chicken Stuffed Zucchini Boat
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection then served with a side of basmati rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points
Go Green Buffalo Chicken Stuffed Zucchini Boat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Muscle Builder Buffalo Chicken Stuffed Zucchini Boat $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection then served with a side of basmati rice.
Lean Honey BBQ Chicken Mac n Cheese $8.50
Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last!
426 Calories
37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat
Go Green Honey BBQ Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky.
253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat
MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky.
Guiltless Goodie/Breakfast
Vanilla Graham Peanut Butter Overnight Oats $6.50
Made with Reese’s Peanut Butter, vanilla Greek yogurt, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
December 14th 2020
Lean Turkey Taco Bowl
Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Turkey Taco Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
MUSCLE BUILDER Turkey Taco Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
Lean Spinach Artichoke Chicken Pasta
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Pasta
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
Go Green Spinach Artichoke Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
Lean White Chicken Chili
Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER White Chicken Chili
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
Go Green White Chicken Chili $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
Lean Chicken Philly Cheesesteak Meatballs
Transport yourself to Philly with this flavorful bowl! Ground chicken mixed with diced bell peppers, sweet onions and shredded low-fat provolone cheese rolled into flavorful meatballs, then baked in the oven. Served over jasmine rice & cheesy sauce.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat
9 WW FreeStyle Points
Go Green Chicken Philly Cheesesteak Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Transport yourself to Philly with this flavorful bowl! Ground chicken mixed with diced bell peppers, sweet onions and shredded low-fat provolone cheese rolled into flavorful meatballs, then baked in the oven. Served over fresh veggies & cheesy sauce.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat
6 WW FreeStyle Points
Muscle Builder Chicken Philly Cheesesteak Meatballs
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
Transport yourself to Philly with this flavorful bowl! Ground chicken mixed with diced bell peppers, sweet onions and shredded low-fat provolone cheese rolled into flavorful meatballs, then baked in the oven. Served over jasmine rice & cheesy sauce.
Lean Sweet Potato Spinach Chicken Skillet
Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies.
336 Calories
33 Grams of Protein
25 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Sweet Potato Spinach Chicken Skillet
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies.
Go Green Spinach Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach.
282 Calories
31 Grams of Protein
6 Grams of Carbs
11 Grams of Fat
Peppermint mocha overnight oats
Made with crushed candy cane, chocolate chips, chia seeds, rolled oats, Greek Yogurt and more. This healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch!
320 calories
51 grams of carbs
9 grams of fat
14 grams of protein
December 28th 2020
January 4th 2021
Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken Meatballs $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies.
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
Lean Mexican Whole Wheat Pasta $8.50
The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.”
328 Calories
31 Grams of Protein
24 Grams of Carbs
12 Grams of Fat
MUSCLE BUILDER Mexican Whole Wheat Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.”
Go Green Mexican Whole Wheat Pasta $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect bite of Mexican food! Lean ground turkey mixed with our special Mexican seasonings then mixed with low fat Mexican Cheese and salsa.
328 Calories
31 Grams of Protein
24 Grams of Carbs
12 Grams of Fat
Lean Original Recipe Buffalo Chicken $8.50
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER Original Recipe Buffalo Chicken $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.
Go Green Original Recipe Buffalo Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Lean French Onion Chicken Pasta Skillet $8.50
A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
Go Green French Onion Chicken Skillet$8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Muscle Builder French Onion Chicken Pasta Skillet $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.
Lean Chicken Burrito Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn -on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER Chicken Burrito Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn -on top of jasmine rice. Served with a side of sour cream.
Go Green Chicken Burrito Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
Boston cream overnight oats $6.50
Skip the donut - grab the oats! Made with bavarian cream, chocolate chips, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
359 Calories
8 Grams of Protein
55 Grams of Carbs
13 Grams of Fat
January 11th 2021
January 25th 2021
February 1st 2021
Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
402 Calories
40 Grams of Carbs
9 Grams of Fat
38 Grams of Protein
MUSCLE BUILDER Lean Chimichurri Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
Go Green Chimichurri Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into.
300 Calories
16 Grams of Carbs
9 Grams of Fat
36 Grams of Protein
February 8th 2021
February 15th 2021
Lean Thanksgiving Turkey Meatballs $8.50
A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and served over Jasmine rice.
366 Calories
35 Grams of Protein
53 Grams of Carbs
2 Grams of Fat
MUSCLE BUILDER Thanksgiving Turkey Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and served over Jasmine rice.
Go Green Thanksgiving Turkey Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and farm fresh veggies.
264 Calories
34 Grams of Protein
31 Grams of Carbs
2 Grams of Fat
Lean Italian Chicken Pasta Skillet $8.50
Ground chicken breast served over whole wheat pasta, tossed with olive oil, Italian seasonings, diced tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
473 Calories
34 Grams of Carbs
22 Grams of Fat
43 Grams of Protein
MUSCLE BUILDER Italian Chicken Pasta Skillet $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast served over whole wheat pasta, tossed with olive oil, Italian seasonings, diced tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
Go Green Italian Chicken Pasta Skillet $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast served over veggies, tossed with olive oil, Italian seasonings, diced tomatoes, parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
305 Calories
2 Grams of Carbs
21 Grams of Fat
37 Grams of Protein
Lean French Onion Chicken Pasta Skillet $8.50
A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
Go Green French Onion Chicken Skillet $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Muscle Builder French Onion Chicken Pasta Skillet $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.
Lean Chicken Philly Cheesesteak Bowl $8.50
Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat
Muscle Builder Chicken Philly Cheesesteak Bowl $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice.
Go Green Chicken Philly Cheesesteak Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over fresh veggies.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat
Lean Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
Go Green Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
Muscle Builder Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
Pina Colada Overnight Oats $6.50
A tropical treat that’s delicious served cold! Made with pineapple, shredded coconut, chia seeds, rolled oats, Greek Yogurt and more. This healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch
315 Calories
48 Grams of Carbs
9 Grams of Fat
13 Grams of Protein
March 8th 2021
Lean Crispy Coconut Chicken
Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
Lean Chicken Parm Meatballs
A classic meal transformed. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served over pasta.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
6 WW FreeStyle Points
Go Green Chicken Parm Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served with a side veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
2 WW FreeStyle Points
Muscle Builder Chicken Parm Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic meal transformed. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served over pasta.
Lean Chicken Taco Bowl
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Chicken Taco Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
MUSCLE BUILDER Chicken Taco Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
Lean Buffalo Chicken Stuffed Pepper
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and ranch cup for dipping!
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points
Go Green Buffalo Chicken Stuffed Pepper
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Muscle Builder Buffalo Chicken Stuffed Pepper $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and ranch cup for dipping!
Lean Cheeseburger Mac & Cheese
All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, sliced tomatoes, shredded cheese, served over creamy cheesy pasta and topped with sesame seeds.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs
Go Green Cheeseburger Mac & Cheese
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, sliced tomatoes, shredded cheese, served over veggies and topped with sesame seeds.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs
MUSCLE BUILDER Cheeseburger Mac & Cheese
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, sliced tomatoes, shredded cheese, served over elbow macaroni and topped with sesame seeds.
Blueberry Cheesecake Overnight Oats $6.50
Made with blueberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
461 Calories
18 Grams of Protein
68 Grams of Carbs
12 Grams of Fat
February 22nd 2021
March 1st 2021
Lean White Chicken Chili $8.50
Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER White Chicken Chili $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
Go Green White Chicken Chili $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over jasmine rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Chicken Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served with over jasmine rice.
General Tsos Chicken Stir Fry $8.50
Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.
381 Calories
51 Grams of Carbs
32 Grams of Protein
4 Grams of Fat
Go Green General Tsos Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, & mixed with hibachi veggies for a perfect, healthy stir fry dish.
279 Calories
30 Grams of Carbs
30 Grams of Protein
4 Grams of Fat
MUSCLE BUILDER General Tsos Chicken Stir Fry $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.
Lean Chicken Caesar Salad Pita $8.50
Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese, croutons and pita bread. The perfect grab and go meal.
392 Calories
38 Grams of Protein
36 Grams of Carbs
9 Grams of Fat
Go Green Chicken Caesar Salad Pita $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese & croutons. The perfect grab and go meal.
254 Calories
34 Grams of Protein
10 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Chicken Caesar Salad Pita $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese, croutons and pita bread. The perfect grab and go meal.
Lean Aloha Turkey Bowl
The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then topped with pineapple. Served over jasmine rice.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
Go Green Aloha Turkey Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then topped with pineapple.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Aloha Turkey Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then topped with pineapple. Served over jasmine rice.
Birthday Cake Batter Overnight Oats $6.50
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.
September 13th 2021
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Pasta $10.00
Go Green Spinach Artichoke Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
Lean Crispy Coconut Chicken Meatballs $8.50
Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken Meatballs $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies.
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
325 Calories
32 grams of Carbs
230 Calories
11 grams of Carbs
The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded cheese and chopped bacon. Baked in the oven until perfectly cooked. Served with a side of jasmine rice & veggies.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
Go Green Bacon Ranch Turkey Meatloaf $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded cheese and chopped bacon. Baked in the oven until perfectly cooked. Served with a side of jasmine rice & veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Muscle Builder Bacon Ranch Meatloaf $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded cheese and chopped bacon. Baked in the oven until perfectly cooked. Served with a side of jasmine rice & veggies.
Made with oats, chia seeds, vanilla yogurt, pumpkin purée, caramel sauce, and more. Plus, this healthy treat is loaded with fiber, protein & essential vitamins and minerals.
March 15th 2021
Lean Spinach Artichoke Chicken Meatballs $8.50
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
Lean Thai Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.
Contains Nuts*
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
Go Green Thai Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over fresh veggies for a perfect, healthy Thai dish.
Contains Nuts*
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Thai Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.
Contains Nuts*
Lean Buffalo Chicken Unstuffed Sweet Potato $8.50
A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Chicken Unstuffed Sweet Potato $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Chicken Unstuffed Sweet Potato $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful.
Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with whole wheat pasta and farm fresh green veggie.
326 Calories
36 Grams of Protein
22 Grams of Carbs
9 Grams of Fat
Go Green Lemon Pepper Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with farm fresh green veggie.
231 Calories
33 Grams of Protein
3 Grams of Carbs
8 Grams of Fat
MUSCLE BUILDER Lemon Pepper Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with whole wheat pasta and farm fresh green veggie.
Our take on a classic dish! Shredded, crispy chicken breast topped with a clean marinara sauce, mozzarella cheese, a blend of Italian spices, and served over spinach and pasta.
378 Calories
42 grams of Protein
10 grams of Fat
27 grams of Carbs
Go Green Chicken Parm Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our take on a classic dish! Shredded, crispy chicken breast topped with a clean marinara sauce, mozzarella cheese, and a blend of Italian spices.
276 Calories
40 grams of Protein
10 grams of Fat
5 grams of Carbs
MUSCLE BUILDER Chicken Parm Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our take on a classic dish! Shredded, crispy chicken breast topped with a clean marinara sauce, mozzarella cheese, a blend of Italian spices, and served over spinach and pasta.
Vanilla Graham Peanut Butter Overnight Oats $6.50
Made with Reese’s Peanut Butter, vanilla Greek yogurt, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
April 5th 2021
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over bow tie pasta.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over bow tie pasta
Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese. Served over jasmine rice.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat
Muscle Builder Chicken Philly Cheesesteak Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese. Served over jasmine rice.
Go Green Chicken Philly Cheesesteak Bowl $10.00
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese. Served over fresh veggies.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat
52 Grams of Carbs
7 Grams of Fat
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat
Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Turkey Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
MUSCLE BUILDER Turkey Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.
April 12th 2021
The perfect balance of sweet and salty! Lean shredded chicken mixed with our special Thai sauce cooked on the flat top with lo mein noodles, veggies, eggs and more.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
8 WW FreeStyle Points
Go Green Thai Chicken Lo Mein
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean shredded chicken mixed with our special Thai sauce cooked on the flat top with zucchini noodles, eggs and more.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Thai Chicken Lo Mein
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean shredded chicken mixed with our special Thai sauce cooked on the flat top with lo mein, veggies, eggs and more.
Lean Cheeseburger Stuffed Pepper
Crisp red bell peppers stuffed with our very own lean turkey burger filling, topped with cheddar cheese, cooked and seasoned to perfection. Served with a side of our ‘Special Burger Sauce’ & jasmine rice.
329 Calories
39 Grams of Carbs
4 Grams of Fat
35 Grams of Protein
8 WW FreeStyle Points
Go Green Cheeseburger Stuffed Pepper
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Crisp red bell peppers stuffed with our very own lean turkey burger filling, topped with cheddar cheese, cooked and seasoned to perfection. Served with a side of our ‘Special Burger Sauce.’
249 Calories
21 Grams of Carbs
4 Grams of Fat
33 Grams of Protein
6 WW FreeStyle Points
Muscle Builder Cheeseburger Stuffed Pepper $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Crisp red bell peppers stuffed with our very own lean turkey burger filling, topped with cheddar cheese, cooked and seasoned to perfection. Served with a side of our ‘Special Burger Sauce’ & jasmine rice.
Lean Caprese Chicken Pasta Salad
All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, whole wheat pasta and shredded chicken breast all tossed together with Italian dressing.
355 Calories
38 Grams of Protein
11 Grams of Fat
25 Grams of Carbs
8 WW Points
Go Green Caprese Chicken Pasta Salad
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan and shredded chicken breast all tossed together with Italian dressing.
280 Calories
35 Grams of Protein
11 Grams of Fat
6 Grams of Carbs
4 WW Points
Muscle Builder Caprese Chicken Pasta Salad $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, whole wheat pasta and shredded chicken breast all tossed together with Italian dressing.
Lean Street Taco Chicken Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa, shredded Colby jack cheese and baked in the oven. Served over yellow rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Street Taco Chicken Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES.
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa, shredded Colby jack cheese and baked in the oven. Served with veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
Muscle Builder Street Taco Chicken Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa, shredded Colby jack cheese and baked in the oven. Served over yellow rice & a side of sour cream.
Lean Mini Turkey Meatloaf
The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Served with baked chopped Yukon gold potatoes, our very own Power Prep gravy and you’ve got some lightened-up comfort food right in your meal prep.
370 Calories
45 Grams of Carbs
9 Grams of Fat
32 Grams of Protein
Go Green Mini Turkey Meatloaf
All Go Green Meals come with NO ADDED CARBS(i.e. rice, pasta, etc.), and are substituted with EXTRA VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Served with veggies, our very own Power Prep gravy and you’ve got some lightened-up comfort food right in your meal prep.
291 Calories
25 Grams of Carbs
9 Grams of Fat
32 Grams of Protein
Muscle Builder Mini Turkey Meatloaf
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Served with baked chopped Yukon gold potatoes, our very own Power Prep gravy and you’ve got some lightened-up comfort food right in your meal prep.
Funfetti Cheesecake Overnight Oats $6.50
Made with rainbow sprinkles, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
April 20th 2021
Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat
Go Green Buffalo Chicken Mac & Cheese $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat
MUSCLE BUILDER Buffalo Chicken Mac & Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
Made with crisp apples, caramel sauce, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
55 carbs
7 fat
8 protein
April 26th 2021
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
Muscle Builder Doritos Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
Go Green Doritos Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
Lean Caprese Chicken Pasta Salad
All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, whole wheat pasta and shredded chicken breast all tossed together with Italian dressing.
355 Calories
38 Grams of Protein
11 Grams of Fat
25 Grams of Carbs
8 WW Points
Go Green Caprese Chicken Pasta Salad
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan and shredded chicken breast all tossed together with Italian dressing.
280 Calories
35 Grams of Protein
11 Grams of Fat
6 Grams of Carbs
4 WW Points
Muscle Builder Caprese Chicken Pasta Salad $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, whole wheat pasta and shredded chicken breast all tossed together with Italian dressing.
Lean Bang-Bang Chicken Meatballs
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
384 Calories
35 Grams of Protein
38 Grams of Carbs
8 Grams of Fat
Go Green Bang-Bang Chicken Meatballs
All Go Green Meals come with NO ADDED CARBS(i.e. rice, pasta, etc.), and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.”
281 Calories
33 Grams of Protein
16 Grams of Carbs
8 Grams of Fat
Muscle Builder Bang-Bang Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
Lean General Tso’s Meatballs $8.50
Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.
381 Calories
51 Grams of Carbs
32 Grams of Protein
4 Grams of Fat
Go Green General Tso’s Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi for a perfect, healthy stir fry dish.
279 Calories
30 Grams of Carbs
30 Grams of Protein
4 Grams of Fat
MUSCLE BUILDER General Tso’s Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.
Lean Breakfast For Dinner
The perfect egg scramble mixed with ground turkey, shredded cheese, & veggies coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of baked crispy potatoes.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
8 WW FreeStyle Points
Go Green Breakfast For Dinner
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect egg scramble mixed with ground turkey, shredded cheese, & veggies coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of veggies.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Breakfast For Dinner $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect egg scramble mixed with ground turkey, shredded cheese, & veggies coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of baked crispy potatoes.
Oreo Cheesecake Overnight Oats $6.50
Made with crushed Oreos, cheesecake filling, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
May 3rd 2021
Lean Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
Go Green Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onion & jasmine rice for a perfect, healthy stir fry dish.
Lean Mexican Whole Wheat Pasta $8.50
The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.”
328 Calories
31 Grams of Protein
24 Grams of Carbs
12 Grams of Fat
MUSCLE BUILDER Mexican Whole Wheat Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.”
Go Green Mexican Whole Wheat Pasta $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect bite of Mexican food! Lean ground turkey mixed with our special Mexican seasonings then mixed with low fat Mexican Cheese and salsa.
328 Calories
31 Grams of Protein
24 Grams of Carbs
12 Grams of Fat
Lean White Chicken Chili $8.50
Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER White Chicken Chili $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
Go Green White Chicken Chili $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER Aloha Chicken Meatballs $10.00
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground chicken mixed with our special teriyaki sauce then rolled out into meatballs to bake in the oven- topped with pineapple.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
BBQ Chicken Mac n Cheese $8.50
Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature BBQ sauce. Each bite is better than the last!
426 Calories
37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat
Go Green BBQ Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature BBQ sauce.
253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat
MUSCLE BUILDER BBQ Chicken Mac n Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature BBQ sauce. Each bite is better than the last!
Pina Colada Overnight Oats $6.50
A tropical treat that’s delicious served cold! Made with pineapple, shredded coconut, chia seeds, rolled oats, Greek Yogurt and more. This healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch
315 Calories
48 Grams of Carbs
9 Grams of Fat
13 Grams of Protein
May 10th 2021
Lean Crispy Coconut Chicken Meatballs $8.50
Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken Meatballs $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies.
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
Lean Taco Mac & Cheese
Our Grown-Up version of a classic kid’s meal. Ground Turkey marinated in our special blend of Mexican seasonings, mixed in with cheesy pasta then topped with fresh chopped street salsa & Mexican shredded cheese. Served with a side of sour cream. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat
8 WW Points
Go Green Taco Mac & Cheese
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. Ground turkey marinated in our special blend of Mexican seasonings, then topped with fresh chopped street salsa & Mexican shredded cheese. Served with a side of sour cream. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat
4 WW Points
Muscle Builder Taco Mac & Cheese
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. Ground turkey marinated in our special blend of Mexican seasonings, mixed in with cheesy whole wheat pasta then topped with fresh chopped street salsa & Mexican shredded cheese. Served with a side of sour cream. Each bite is better than the last!
Lean Everything Bagel Chicken
Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of jasmine rice & ranch
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
8 WW FreeStyle Points
Go Green Everything Bagel Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of ranch.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Everything Bagel Chicken $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of jasmine rice and ranch.
Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over pasta.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over pasta
Lean Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
473 Calories
34 Grams of Carbs
22 Grams of Fat
43 Grams of Protein
MUSCLE BUILDER Creamy Sun-dried Tomato Chicken Mozzarella Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
Go Green Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast served over veggies, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful dish.
305 Calories
2 Grams of Carbs
21 Grams of Fat
37 Grams of Protein
Funfetti Cheesecake Overnight Oats $6.50
Made with rainbow sprinkles, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
May 17th 2021
Lean Thanksgiving Turkey Meatballs $8.50
A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and served over Jasmine rice.
366 Calories
35 Grams of Protein
53 Grams of Carbs
2 Grams of Fat
MUSCLE BUILDER Thanksgiving Turkey Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and served over Jasmine rice.
Go Green Thanksgiving Turkey Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and farm fresh veggies.
264 Calories
34 Grams of Protein
31 Grams of Carbs
2 Grams of Fat
Lean Asian Turkey Stir Fry $8.50
Ground turkey simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
Go Green Turkey Stir Fry $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with hibachi veggies & served over zoodles for a perfect, healthy stir fry dish.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Asian Turkey Stir Fry $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish.
Lean Chicken Caesar Pasta Salad $8.50
Juicy, shredded chicken breast topped with light Caesar dressing, mixed with whole wheat pasta, fresh crisp spinach and more. The perfect grab and go meal.
392 Calories
38 Grams of Protein
36 Grams of Carbs
9 Grams of Fat
Go Green Chicken Caesar Pasta Salad $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, mixed with fresh crisp spinach and more. The perfect grab and go meal.
254 Calories
34 Grams of Protein
10 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Chicken Caesar Pasta Salad $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, mixed with whole wheat pasta, fresh crisp spinach and more. The perfect grab and go meal.
Lean Buffalo Chicken Mac & Cheese $8.50
Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat
Go Green Buffalo Chicken Mac & Cheese $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat
MUSCLE BUILDER Buffalo Chicken Mac & Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
Lean Honey Mustard Chicken $8.50
Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies.
353 Calories
33 Grams of Protein
24 Grams of Carbs
9 Grams of Fat
Go Green Honey Mustard Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a double side of farm fresh veggies.
293 Calories
32 Grams of Protein
8 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Honey Mustard Chicken $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies.
Pumpkin Cheesecake Overnight Oats $6.50
Made with pumpkin puree, cheesecake filling, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
May 31st 2021
A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked. Served over Jasmine rice & veggies.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked. Served over Jasmine rice & veggies.
Go Green Sweet Chili Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Ground turkey slow-cooked and marinated in our special, light Asian peanut sauce. Served with a side of cold, crunchy pineapple slaw & lettuce wraps to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains peanuts
425 Calories
22 Grams of Carbs
12 Grams of Fat
40 Grams of Protein
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey slow-cooked and marinated in our special, light Asian sauce. Served with a side of cold, crunchy pineapple slaw & lettuce wraps to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains peanuts
425 Calories
22 Grams of Carbs
12 Grams of Fat
40 Grams of Protein
June 7th 2021
Lean White Chicken Chili $8.50
Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER White Chicken Chili $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
Go Green White Chicken Chili $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
Lean Teriyaki Turkey Pineapple Fried Rice $8.50
The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then mixed with chopped pineapple, white rice, and our homemade blend of seasonings.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
Go Green Teriyaki Turkey Pineapple Fried Rice $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then mixed with chopped pineapple and our homemade blend of seasonings.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Teriyaki Turkey Pineapple Fried Rice $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then mixed with chopped pineapple, white rice, and our homemade blend of seasonings.
Lean Spinach Artichoke Chicken Pasta $8.50
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served over whole wheat pasta.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served over whole wheat pasta.
Go Green Spinach Artichoke Chicken Pasta $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
Turkey Spinach Meatballs and Pasta $8.50
Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over whole wheat pasta.
325 Calories
32 grams of Carbs
9 grams of Fat
29 grams of protein
MUSCLE BUILDER Turkey Spinach Meatballs and Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over whole wheat pasta.
Go Green Turkey Spinach Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over fresh spinach.
230 Calories
11 grams of Carbs
9 grams of Fat
27 grams of Protein
Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over basmati rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over basmati rice.
Blueberry Cheesecake Overnight Oats $6.50
Made with blueberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
June 14th 2021
June 21st 2021
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
384 Calories
35 Grams of Protein
38 Grams of Carbs
8 Grams of Fat
Go Green Bang-Bang Chicken Meatballs $8.50
All Go Green Meals come with NO ADDED CARBS(i.e. rice, pasta, etc.), and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.”
281 Calories
33 Grams of Protein
16 Grams of Carbs
8 Grams of Fat
Muscle Builder Bang-Bang Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
Lemon Pepper Chicken Pasta $8.50
Ground spinach turkey meatballs, mixed and rolled in our special blend of seasonings, then drizzled with our Tuscan garlic sauce. Served over whole wheat pasta.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground spinach turkey meatballs, mixed and rolled in our special blend of seasonings, then drizzled with our Tuscan garlic sauce.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
Made with oats, chia seeds, vanilla Greek yogurt, pumpkin purée, caramel sauce, crushed graham crackers and more. Plus, this healthy treat is loaded with fiber, protein & essential vitamins and minerals.
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins and minerals.
July 6th 2021
Lean Chicken Parm Meatballs
A classic meal transformed. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served over pasta.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
6 WW FreeStyle Points
Go Green Chicken Parm Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served with a side veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
2 WW FreeStyle Points
Muscle Builder Chicken Parm Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic meal transformed. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served over pasta.
Lean Cool Ranch Doritos Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Cool Ranch Doritos to sprinkle on top for the perfect crunch.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
Muscle Builder Cool Ranch Doritos Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Cool Ranch Doritos to sprinkle on top for the perfect crunch.
Go Green Cool Ranch Doritos Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Cool Ranch Doritos to sprinkle on top for the perfect crunch.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
Lean Sweet Thai Chili Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish. Topped with sweet Thai chili and sliced almonds for the perfect sweet, spicy crunch.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
Go Green Sweet Thai Chili Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more. Topped with sweet Thai chili and sliced almonds for the perfect sweet, spicy crunch.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Sweet Thai Chili Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onion & jasmine rice for a perfect, healthy stir fry dish. Topped with sweet Thai chili and sliced almonds for the perfect sweet, spicy crunch.
Lean Honey BBQ Chicken Mac n Cheese $8.50
Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last!
426 Calories
37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat
Go Green Honey BBQ Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky.
253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat
MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky.
Lean General Tso’s Meatballs $8.50
Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.
381 Calories
51 Grams of Carbs
32 Grams of Protein
4 Grams of Fat
Go Green General Tso’s Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi for a perfect, healthy stir fry dish.
279 Calories
30 Grams of Carbs
30 Grams of Protein
4 Grams of Fat
MUSCLE BUILDER General Tso’s Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.
Strawberry Cheesecake Overnight Oats $6.50
Made with strawberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
July 12th 2021
Lean White Chicken Chili $8.50
Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER White Chicken Chili $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
Go Green White Chicken Chili $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.
311 Calories
30 Grams of Protein
14 Grams of Carbs
11 Grams of Fat
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over whole wheat pasta.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Meatballs & Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jwhole wheat pasta.
Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
Shredded chicken breast packed full of fresh herbs, spinach, and feta cheese. Served with a side of chopped cucumbers, tomatoes, pita bread and creamy tzatziki sauce to create the perfect Greek pita bite.
426 Calories
34 Grams of Protein
32 Grams of Carbs
19 Grams of Fat
Go Green Greek Chicken Bowl $10.00
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast packed full of fresh herbs, spinach, and feta cheese. Served with a side of chopped cucumbers, tomatoes and creamy tzatziki sauce to create the perfect Greek pita bite.
323 Calories
32 Grams of Protein
9 Grams of Carbs
19 Grams of Fat
Muscle Builder Greek Chicken Pita Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast packed full of fresh herbs, spinach, and feta cheese. Served with a side of chopped cucumbers, tomatoes, pita bread and creamy tzatziki sauce to create the perfect Greek pita bite.
Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Turkey Taco Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER Turkey Taco Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
Lean Hawaiian Turkey Meatballs $8.50
The perfect balance of sweet and salty! Lean ground turkey hand rolled with panko, seasonings, and our special teriyaki sauce, then topped with pineapple. Served over jasmine rice.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
Go Green Hawaiian Turkey Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey hand rolled with panko, seasonings, and our special teriyaki sauce, then topped with pineapple.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Hawaiian Turkey Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean ground turkey hand rolled with panko, seasonings, and our special teriyaki sauce, then topped with pineapple. Served over jasmine rice.
Guiltless Goodie/Breakfast
Oreo Cheesecake Overnight Oats $6.50
Made with crushed Oreos, cheesecake filling, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
July 19th 2021
Lean Bang-Bang Chicken Meatballs $8.50
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
384 Calories
35 Grams of Protein
38 Grams of Carbs
8 Grams of Fat
Go Green Bang-Bang Chicken Meatballs $8.50
All Go Green Meals come with NO ADDED CARBS(i.e. rice, pasta, etc.), and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.”
281 Calories
33 Grams of Protein
16 Grams of Carbs
8 Grams of Fat
Muscle Builder Bang-Bang Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
Lean Pepperoni Pizza Meatballs
A classic meal transformed. Ground turkey meatballs rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce over pasta.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
6 WW FreeStyle Points
Go Green Pepperoni Pizza Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A classic meal transformed. Ground turkey meatballs rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce with a side veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
2 WW FreeStyle Points
Muscle Builder Pepperoni Pizza Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic meal transformed. Ground turkey meatballs rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce over pasta.
Lean Caprese Chicken Pasta Salad
All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, rotini pasta and shredded chicken breast all tossed together with Italian dressing.
355 Calories
38 Grams of Protein
11 Grams of Fat
25 Grams of Carbs
8 WW Points
Go Green Caprese Chicken Pasta Salad
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan and shredded chicken breast all tossed together with Italian dressing.
280 Calories
35 Grams of Protein
11 Grams of Fat
6 Grams of Carbs
4 WW Points
Muscle Builder Caprese Chicken Pasta Salad $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, rotini pasta and shredded chicken breast all tossed together with Italian dressing.
Lean Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
MUSCLE BUILDER Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
Lean Buffalo Ranch Turkey Cheeseburger $8.50
A fan favorite and a kick for your tastebuds! Ground turkey burgers marinated in our buffalo ranch sauce, then topped with provolone cheese. Served with a side of ranch, slaw and pita bread to make the perfect summer sandwich.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Ranch Turkey Cheeseburger $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground turkey burgers marinated in our buffalo ranch sauce, then topped with provolone cheese. Served with a side of ranch and slaw to make the perfect summer bite.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Ranch Turkey Cheeseburger $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground turkey burgers marinated in our buffalo ranch sauce, then topped with provolone cheese. Served with a side of ranch, slaw and pita bread to make the perfect summer sandwich.
Blueberry Cobbler Overnight Oats $6.50
Made with blueberries, maple syrup, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
July 26th 2021
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
325 Calories
32 grams of Carbs
230 Calories
11 grams of Carbs
294 calories
55 carbs
7 fat
8 protein
Made with crisp apples, caramel sauce, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
August 2nd 2021
The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with jasmine rice, veggies, scallions and more.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
8 WW FreeStyle Points
Go Green Thai Chicken ‘Fried’ Rice
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with veggies, scallions and more.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
4 WW FreeStyle Points
Muscle Builder Thai Chicken ‘Fried’ Rice
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with jasmine rice, veggies, scallions and more.
Lean Crispy Coconut Chicken Meatballs $8.50
Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat
Go Green Crispy Coconut Chicken Meatballs $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies.
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat
Muscle Builder Crispy Coconut Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over rice.
Lean Pepperoni Pizza Meatloaf
The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce over pasta.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
6 WW FreeStyle Points
Go Green Pepperoni Pizza Meatloaf
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce with a side veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Muscle Builder Pepperoni Pizza Meatloaf $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce over pasta.
BLT Chicken Salad Lettuce Wrap
A fun spin on our traditional chicken salad! Shredded chicken breast mixed with fresh chopped celery, bacon, almonds, plain greek yogurt, low fat mayonnaise, apple cider vinegar and spices... creating the perfect cold, sweet and salty bite of chicken salad in every bite full.
Contains nuts*
285 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Go Green BLT Chicken Salad Lettuce Wrap
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES.
A fun spin on our traditional chicken salad! Shredded chicken breast mixed with fresh chopped celery, bacon, almonds, plain greek yogurt, low fat mayonnaise, apple cider vinegar and spices... creating the perfect cold, sweet and salty bite of chicken salad in every bite full.
Contains nuts*
285 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Muscle Builder BLT Chicken Salad Lettuce Wrap $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A fun spin on our traditional chicken salad! Shredded chicken breast mixed with fresh chopped celery, bacon, almonds, plain greek yogurt, low fat mayonnaise, apple cider vinegar and spices... creating the perfect cold, sweet and salty bite of chicken salad in every bite full.
Contains nuts*
Coconut Cream Pie Overnight Oats $6.50
A delicious treat that’s perfect served cold! Made with shredded coconut, chia seeds, rolled oats, vanilla Greek Yogurt and more. This healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch
Birthday Cake Batter Overnight Oats $6.50
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.
August 9th 2021
A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked. Served over Jasmine rice & veggies.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked. Served over Jasmine rice & veggies.
Go Green Sweet Chili Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Ground spinach turkey meatballs, mixed and rolled in our special blend of seasonings, then drizzled with our Tuscan garlic sauce. Served over whole wheat pasta.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground spinach turkey meatballs, mixed and rolled in our special blend of seasonings, then drizzled with our Tuscan garlic sauce.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Pasta $10.00
Go Green Spinach Artichoke Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
August 16th 2021
A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points
Go Green BBQ Chicken Unstuffed Sweet Potato
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked farm fresh veggie.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points
Muscle Builder BBQ Chicken Unstuffed Sweet Potato $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie.
Lean Greek Chicken Pita Bowl $10.00
Shredded chicken breast packed full of fresh herbs, spinach, and feta cheese. Served with a side of chopped cucumbers, tomatoes, pita bread and creamy tzatziki sauce to create the perfect Greek pita bite.
426 Calories
34 Grams of Protein
32 Grams of Carbs
19 Grams of Fat
Go Green Greek Chicken Bowl $10.00
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast packed full of fresh herbs, spinach, and feta cheese. Served with a side of chopped cucumbers, tomatoes and creamy tzatziki sauce to create the perfect Greek pita bite.
323 Calories
32 Grams of Protein
9 Grams of Carbs
19 Grams of Fat
Muscle Builder Greek Chicken Pita Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast packed full of fresh herbs, spinach, and feta cheese. Served with a side of chopped cucumbers, tomatoes, pita bread and creamy tzatziki sauce to create the perfect Greek pita bite.
Lean Chicken Parm Meatballs
A classic meal transformed. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served over pasta.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
6 WW FreeStyle Points
Go Green Chicken Parm Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served with a side veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
2 WW FreeStyle Points
Muscle Builder Chicken Parm Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic meal transformed. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served over pasta.
Lean Street Taco Turkey Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over yellow rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points
Go Green Street Taco Turkey Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points
Muscle Builder Street Taco Turkey Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over yellow rice & a side of sour cream.
Lean Bacon Ranch Turkey Meatloaf
The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded cheese and chopped bacon. Baked in the oven until perfectly cooked. Served with a side of jasmine rice & veggies.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
6 WW FreeStyle Points
Go Green Bacon Ranch Turkey Meatloaf
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded cheese and chopped bacon. Baked in the oven until perfectly cooked. Served with a side of jasmine rice & veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Muscle Builder Bacon Ranch Meatloaf $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Ground turkey meatloaf rolled in panko bread crumbs and italian seasonings, then stuffed with shredded cheese and chopped bacon. Baked in the oven until perfectly cooked. Served with a side of jasmine rice & veggies.
Blueberry Cheesecake Overnight Oats $6.50
Made with blueberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
August 23rd 2021
Lean Honey Mustard Chicken Pasta Skillet $8.50
Shredded chicken breast mixed with our homemade honey mustard sauce and broccoli and served over whole wheat pasta.
353 Calories
33 Grams of Protein
24 Grams of Carbs
9 Grams of Fat
Go Green Honey Mustard Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a double side of farm fresh veggies.
293 Calories
32 Grams of Protein
8 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Honey Mustard Chicken Pasta Skillet $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce and broccoli and served over whole wheat pasta.A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over rice.
Lean Big Mac Bowl $8.50
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs
Go Green Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs
MUSCLE BUILDER Big Mac Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
Lean Hawaiian Turkey Meatballs $8.50
The perfect balance of sweet and salty! Lean ground turkey hand rolled with panko, seasonings, and our special teriyaki sauce, then topped with pineapple. Served over jasmine rice.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
Go Green Hawaiian Turkey Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey hand rolled with panko, seasonings, and our special teriyaki sauce, then topped with pineapple.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
MUSCLE BUILDER Hawaiian Turkey Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean ground turkey hand rolled with panko, seasonings, and our special teriyaki sauce, then topped with pineapple. Served over jasmine rice.
Lemon Pepper Chicken Pasta $8.50
Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with whole wheat pasta and farm fresh green veggie.
326 Calories
36 Grams of Protein
22 Grams of Carbs
9 Grams of Fat
Go Green Lemon Pepper Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with farm fresh green veggie.
231 Calories
33 Grams of Protein
3 Grams of Carbs
8 Grams of Fat
MUSCLE BUILDER Lemon Pepper Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with whole wheat pasta and farm fresh green veggie.
Made with chocolate chips, coconut flakes, caramel sauce & almond milk just like the classic cookie. Plus, this healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch.
424 calories
16 Grams of Fat
8 Grams of Protein
60 Grams of Carbs
September 7th 2021
Lean Bang-Bang Chicken Meatballs $8.50
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
384 Calories
35 Grams of Protein
38 Grams of Carbs
8 Grams of Fat
Go Green Bang-Bang Chicken Meatballs $8.50
All Go Green Meals come with NO ADDED CARBS(i.e. rice, pasta, etc.), and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.”
281 Calories
33 Grams of Protein
16 Grams of Carbs
8 Grams of Fat
Muscle Builder Bang-Bang Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
Lean Pepperoni Pizza Meatballs
A classic meal transformed. Ground turkey meatballs rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce over pasta.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
6 WW FreeStyle Points
Go Green Pepperoni Pizza Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A classic meal transformed. Ground turkey meatballs rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce with a side veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
2 WW FreeStyle Points
Muscle Builder Pepperoni Pizza Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic meal transformed. Ground turkey meatballs rolled in panko bread crumbs and italian seasonings, then stuffed with shredded mozzarella cheese and chopped pepperoni. Baked in the oven until perfectly cooked. Served with our homemade tomato sauce over pasta.
Lean Doritos Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
Muscle Builder Doritos Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
Go Green Doritos Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
BLT Chicken Salad Lettuce Wrap
A fun spin on our traditional chicken salad! Shredded chicken breast mixed with fresh chopped celery, bacon, almonds, plain greek yogurt, low fat mayonnaise, apple cider vinegar and spices... creating the perfect cold, sweet and salty bite of chicken salad in every bite full.
Contains nuts*
285 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Go Green BLT Chicken Salad Lettuce Wrap
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES.
A fun spin on our traditional chicken salad! Shredded chicken breast mixed with fresh chopped celery, bacon, almonds, plain greek yogurt, low fat mayonnaise, apple cider vinegar and spices... creating the perfect cold, sweet and salty bite of chicken salad in every bite full.
Contains nuts*
285 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
Muscle Builder BLT Chicken Salad Lettuce Wrap $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A fun spin on our traditional chicken salad! Shredded chicken breast mixed with fresh chopped celery, bacon, almonds, plain greek yogurt, low fat mayonnaise, apple cider vinegar and spices... creating the perfect cold, sweet and salty bite of chicken salad in every bite full.
Contains nuts*
Lean Thai Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.
Contains Nuts*
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat
Go Green Thai Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over fresh veggies for a perfect, healthy Thai dish.
Contains Nuts*
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat
MUSCLE BUILDER Thai Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.
Contains Nuts*
Strawberry Cheesecake Overnight Oats $6.50
Made with strawberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.
