WHAT'S IN OUR FOOD?

LEARN MORE ABOUT THE NUTRITIONAL INFORMATION OF OUR MEALS

August 24th 2020


Lean Spinach Artichoke Chicken Meatballs $8.50
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat

MUSCLE BUILDER Spinach Artichoke Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.

Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat

Lean Balsamic Chicken Pasta
Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points

Go Green Balsamic Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over veggies & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points

Muscle Builder Balsamic Chicken Pasta $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.

Lean Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat

Go Green Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat

MUSCLE BUILDER Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.

Lean Honey BBQ Chicken Mac n Cheese $8.50
Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last!
426 Calories
37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat

Go Green Honey BBQ Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky.
253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat

MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky.


Lean Chicken Caesar Salad Pita $8.50
Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese, croutons and pita bread. The perfect grab and go meal.
392 Calories
38 Grams of Protein
36 Grams of Carbs
9 Grams of Fat

Go Green Chicken Caesar Salad Pita $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese & croutons. The perfect grab and go meal.
254 Calories
34 Grams of Protein
10 Grams of Carbs
9 Grams of Fat

MUSCLE BUILDER Chicken Caesar Salad Pita $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese, croutons and pita bread. The perfect grab and go meal.

Birthday Cake Batter Overnight Oats
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.

Vanilla Graham Peanut Butter Overnight Oats
Made with Reese’s Peanut Butter, vanilla Greek yogurt, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




August 30th 2020


Lean Chicken Philly Cheesesteak Bowl $8.50 Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice. 358 Calories 28 Grams of Protein 32 Grams of Carbs 13 Grams of Fat Muscle Builder Chicken Philly Cheesesteak Bowl ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice. Go Green Chicken Philly Cheesesteak Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over fresh veggies. 273 Calories 26 Grams of Protein 14 Grams of Carbs 13 Grams of Fat Hawaiian Chicken $8.50 Taste the tropics with our Hawaiian Chicken. Sweet & Savory Chicken - marinated in an island style sauce, mixed with chunks of Pineapple, slow cooked and shredded to perfection. 376 Calories 58 grams of Carbs 4 grams of Fat 28 grams of Protein Go Green Hawaiian Chicken $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Taste the tropics with our Hawaiian Chicken. Sweet & Savory Chicken - marinated in an island style sauce, mixed with chunks of Pineapple, slow cooked and shredded to perfection. 274 Calories 35 grams of Carbs 4 grams of Fat 26 grams of Protein MUSCLE BUILDER Hawaiian Chicken $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Taste the tropics with our Hawaiian Chicken. Sweet & Savory Chicken - marinated in an island style sauce, mixed with chunks of Pineapple, slow cooked and shredded to perfection. Turkey Spinach Meatballs and Pasta $8.50 Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over Jasmine Rice.
325 Calories
32 grams of Carbs 9 grams of Fat 29 grams of protein MUSCLE BUILDER Turkey Spinach Meatballs $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over Jasmine Rice. Go Green Turkey Spinach Meatballs $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over fresh spinach.
230 Calories
11 grams of Carbs 9 grams of Fat 27 grams of Protein Lean Italian Chicken Pasta Skillet $8.50 Ground chicken breast served over whole wheat pasta, tossed with olive oil, Italian seasonings, diced tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish. 473 Calories 34 Grams of Carbs 22 Grams of Fat 43 Grams of Protein MUSCLE BUILDER Italian Chicken Pasta Skillet $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast served over whole wheat pasta, tossed with olive oil, Italian seasonings, diced tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish. Go Green Italian Chicken Pasta Skillet $8.50 Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast served over veggies, tossed with olive oil, Italian seasonings, diced tomatoes, parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish. 305 Calories 2 Grams of Carbs 21 Grams of Fat 37 Grams of Protein Lean Spinach Artichoke Chicken Pasta $8.50
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Pasta $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
Go Green Spinach Artichoke Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat Chocolate Covered Strawberry Overnight Oats $6.50 340 Calories 53 Grams of Carbs 11 Grams of Fat 9 Grams of Protein Almond Joy Overnight Oats $6.50 302 Calories 45 Grams of Carbs 10 Grams of Fat 8 Grams of Protein




September 8th 2020


Lean Chimichurri Chicken Pasta $8.50
Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
402 Calories
40 Grams of Carbs
9 Grams of Fat
38 Grams of Protein

MUSCLE BUILDER Lean Chimichurri Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.

Go Green Chimichurri Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into.
300 Calories
16 Grams of Carbs
9 Grams of Fat
36 Grams of Protein

Lean Thai Chicken ‘Fried’ Rice
The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with jasmine rice, veggies, eggs and more.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
8 WW FreeStyle Points

Go Green Thai Chicken ‘Fried’ Rice
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with veggies, eggs and more.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
4 WW FreeStyle Points

Muscle Builder Thai Chicken ‘Fried’ Rice
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with jasmine rice, veggies, eggs and more.

Lean Buffalo Chicken Stuffed Zucchini Boat
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection then served with a side of basmati rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points

Go Green Buffalo Chicken Stuffed Zucchini Boat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points

Muscle Builder Buffalo Chicken Stuffed Zucchini Boat $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection then served with a side of basmati rice.

Lean Cheeseburger Pasta Skillet
All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs

Go Green Cheeseburger Pasta Skillet
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs

MUSCLE BUILDER Cheeseburger Pasta Skillet
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.

Lean Street Taco Turkey Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over basmati rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points

Go Green Street Taco Turkey Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points

Muscle Builder Street Taco Turkey Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Turkey meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over basmati rice & a side of sour cream.

Guiltless Goodie/breakfast
$6.50

Reese’s Peanut Butter Cup Overnight Oats
Made with Reese’s Peanut Butter, chopped Reese’s, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




September 14th 2020


Lean Buffalo Chicken Meatballs $8.50 A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served with jasmine rice. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat Go Green Buffalo Chicken Meatballs $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat Muscle Builder Buffalo Chicken Meatballs $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served with jasmine rice. Lean White Chicken Chili $8.50 Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat MUSCLE BUILDER White Chicken Chili $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. Go Green White Chicken Chili $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat Lean Asian Chicken Stir Fry $8.50 Juicy shredded chicken breast simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish. 314 Calories 36 Grams of protein 34 Grams of Carbs 2 Grams of Fat MUSCLE BUILDER Asian Chicken Stir Fry $10.00 ALL Muscle Builder Meals COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish. Go Green Asian Chicken Stir Fry $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our asian marinade mixed with hibachi veggies for a perfect, healthy stir fry dish. 221 Calories 36 Grams of protein 13 Grams of Carbs 2 Grams of Fat Lean Turkey Taco Bowl $8.50 Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream. 422 Calories 38 Grams of Protein 34 Grams of Carbs 11 Grams of Fat Go Green Turkey Taco Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream. 375 Calories 38 Grams of Protein 22 Grams of Carbs 11 Grams of Fat MUSCLE BUILDER Turkey Taco Bowl $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream. Lean Chicken Caesar Pasta Salad $8.50
Juicy, shredded chicken breast topped with light Caesar dressing, mixed with whole wheat pasta, fresh crisp spinach and more. The perfect grab and go meal.
392 Calories
38 Grams of Protein
36 Grams of Carbs
9 Grams of Fat

Go Green Chicken Caesar Pasta Salad $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, mixed with fresh crisp spinach and more. The perfect grab and go meal.
254 Calories
34 Grams of Protein
10 Grams of Carbs
9 Grams of Fat MUSCLE BUILDER Chicken Caesar Pasta Salad $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, mixed with whole wheat pasta, fresh crisp spinach and more. The perfect grab and go meal. OREO COOKIES & CREAM OVERNIGHT OATS $6.50 383 Calories 13 Grams of Protein 58 Grams of Carbs 12 Grams of Fat




September 28th 2020


Birthday Cake Batter Overnight Oats
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.

Pumpkin Pie Overnight Oats
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, pumpkin purée and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.
239 Calories
39 Grams of Carbs
7 Grams of Fat
9 Grams of Protein
7 WW FreeStyle Points

Lean Street Taco Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground Chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over basmati rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points

Go Green Street Taco Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points

Muscle Builder Street Taco Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over basmati rice & a side of sour cream.

Lean Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs

Go Green Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs

MUSCLE BUILDER Big Mac Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.

Lean Crispy Coconut Chicken
Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat

Go Green Crispy Coconut Chicken $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat

Muscle Builder Crispy Coconut Chicken
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!

Lean Balsamic Chicken Pasta
Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points

Go Green Balsamic Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over veggies & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points

Muscle Builder Balsamic Chicken Pasta $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.

Lean Buffalo Chicken Mac & Cheese
Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat
8 WW Points

Go Green Buffalo Chicken Mac & Cheese
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat
4 WW Points

MUSCLE BUILDER Buffalo Chicken Mac & Cheese
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!




October 5th 2020


General Tsos Chicken Stir Fry $8.50 Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish. 381 Calories 51 Grams of Carbs 32 Grams of Protein 4 Grams of Fat Go Green General Tsos Chicken $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, & mixed with hibachi veggies for a perfect, healthy stir fry dish. 279 Calories 30 Grams of Carbs 30 Grams of Protein 4 Grams of Fat MUSCLE BUILDER General Tsos Chicken Stir Fry $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish. Lean Chicken Philly Cheesesteak Bowl $8.50 Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice. 358 Calories 28 Grams of Protein 32 Grams of Carbs 13 Grams of Fat Muscle Builder Chicken Philly Cheesesteak Bowl ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice. Go Green Chicken Philly Cheesesteak Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over fresh veggies. 273 Calories 26 Grams of Protein 14 Grams of Carbs 13 Grams of Fat BBQ Chicken Mac n Cheese $8.50 Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature BBQ sauce. Each bite is better than the last! 426 Calories 37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat Go Green BBQ Chicken $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature BBQ sauce. 253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat MUSCLE BUILDER BBQ Chicken Mac n Cheese $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature BBQ sauce. Each bite is better than the last! Lean Teriyaki Chicken Meatballs $8.50 A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. Served over jasmine rice. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat Go Green Teriyaki Chicken Meatballs $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat MUSCLE BUILDER Teriyaki Chicken Meatballs $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. Served over jasmine rice. Lean Creamy Tuscan Ground Turkey Pasta $8.50
Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat Go Green Creamy Tuscan Ground Turkey Pasta $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat MUSCLE BUILDER Creamy Tuscan Ground Turkey Pasta $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta. Caramel Apple Overnight Oats $6.50
Made with crisp apples, caramel sauce, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals. 294 Calories
55 Grams of Carbs
7 Grams of Fat
8 Grams of Protein




October 26th 2020


Lean Crispy Coconut Chicken $8.50
Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat

Go Green Crispy Coconut Chicken $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat

Muscle Builder Crispy Coconut Chicken $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!

Lean Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs

Go Green Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs

MUSCLE BUILDER Big Mac Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.

Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over bow tie pasta.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over bow tie pasta

Lean Honey BBQ Chicken Mac n Cheese $8.50
Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last!
426 Calories
37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat

Go Green Honey BBQ Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky.
253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat

MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky.

Lean Chicken Philly Cheesesteak Stuffed Pepper $8.50
Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese stuffed inside a crisp green bell pepper and baked in the oven until perfectly toasty. Served with a side of jasmine rice.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat

Muscle Builder Chicken Philly Cheesesteak Stuffed Pepper
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese stuffed inside a crisp green bell pepper and baked in the oven until perfectly toasty. Served with a side of jasmine rice.

Go Green Chicken Philly Cheesesteak Stuffed Pepper $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese stuffed inside a crisp green bell pepper and baked in the oven until perfectly toasty. Served over fresh veggies.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat

Strawberry Cheesecake Overnight Oats $6.50
Made with strawberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




October 12th 2020


Lean Buffalo Chicken Stuffed Pepper
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points

Go Green Buffalo Chicken Stuffed Pepper
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points

Muscle Builder Buffalo Chicken Stuffed Pepper $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and farm fresh veggie.

Lean Turkey Taco Bowl
Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points

Go Green Turkey Taco Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points

MUSCLE BUILDER Turkey Taco Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.

Lean Spinach Artichoke Chicken Meatballs $8.50
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat

MUSCLE BUILDER Spinach Artichoke Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.

Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat

Lean Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
473 Calories
34 Grams of Carbs
22 Grams of Fat
43 Grams of Protein

MUSCLE BUILDER Creamy Sun-dried Tomato Chicken Mozzarella Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.

Go Green Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast served over veggies, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful dish.
305 Calories
2 Grams of Carbs
21 Grams of Fat
37 Grams of Protein

Lean Asian Chicken Salad Pitas $8.50
Juicy chicken breast slow-cooked and marinated in our special, light Asian sesame sauce. Served with a side of cold, crunchy slaw, fresh cilantro, pineapples, almonds & pita triangles to use as the vessel to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains nuts
439 Calories
36 Grams of Carbs
15 Grams of Fat
40 Grams of Protein
Muscle Builder Asian Chicken Salad Pitas $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast slow-cooked and marinated in our special, light Asian sesame sauce. Served with a side of cold, crunchy slaw, fresh cilantro, pineapples, almonds & pita triangles to use as the vessel to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains nuts
Go Green Asian Chicken Salad $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast slow-cooked and marinated in our special, light Asian sesame sauce. Served with a side of cold, crunchy slaw, fresh cilantro, pineapples & almonds. Best eaten cold, straight from the fridge! Disclaimer: This meal contains nuts
375 Calories
20 Grams of Carbs
15 Grams of Fat
40 Grams of Protein

Caramel Pumpkin Pie Overnight Oats
Made with oats, chia seeds, vanilla Greek yogurt, pumpkin purée, caramel sauce, crushed graham crackers and more. Plus, this healthy treat is loaded with fiber, protein & essential vitamins minerals.




November 2nd 2020


Lean Fiesta Lettuce Wraps Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream, lettuce, and jasmine rice to make your own crunchy, healthy wrap! 422 Calories 38 Grams of Protein 34 Grams of Carbs 11 Grams of Fat 7 FreeStyle Points Go Green Fiesta Lettuce Wraps All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream, lettuce, and side of veggies to make your own crunchy, healthy wrap! 375 Calories 38 Grams of Protein 22 Grams of Carbs 11 Grams of Fat 4 FreeStyle Points MUSCLE BUILDER Fiesta Lettuce Wraps ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream, lettuce, and jasmine rice to make your own crunchy, healthy wrap! Lean French Onion Chicken Pasta Skillet $8.50 A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese. 344 Calories 36 Grams of Protein 30 Grams of Carbs 8 Grams of Fat Go Green French Onion Chicken Skillet$8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese. 273 Calories 37 Grams of Protein 14 Grams of Carbs 8 Grams of Fat Muscle Builder French Onion Chicken Pasta Skillet $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese. Hawaiian Chicken $8.50 Taste the tropics with our Hawaiian Chicken. Sweet & Savory Chicken - marinated in an island style sauce, mixed with chunks of Pineapple, slow cooked and shredded to perfection. 376 Calories 58 grams of Carbs 4 grams of Fat 28 grams of Protein Go Green Hawaiian Chicken $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Taste the tropics with our Hawaiian Chicken. Sweet & Savory Chicken - marinated in an island style sauce, mixed with chunks of Pineapple, slow cooked and shredded to perfection. 274 Calories 35 grams of Carbs 4 grams of Fat 26 grams of Protein MUSCLE BUILDER Hawaiian Chicken $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Taste the tropics with our Hawaiian Chicken. Sweet & Savory Chicken - marinated in an island style sauce, mixed with chunks of Pineapple, slow cooked and shredded to perfection. Lean Spinach Artichoke Chicken Pasta $8.50
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
MUSCLE BUILDER Spinach Artichoke Chicken Pasta $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
Go Green Spinach Artichoke Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat Lean Teriyaki Chicken Meatballs $8.50 A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. Served over jasmine rice. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat Go Green Teriyaki Chicken Meatballs $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat MUSCLE BUILDER Teriyaki Chicken Meatballs $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. Served over jasmine rice. OREO COOKIES & CREAM OVERNIGHT OATS $6.50 Made with crushed oreos, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals. 383 Calories 13 Grams of Protein 58 Grams of Carbs 12 Grams of Fat Pina Colada Overnight Oats $6.50 A tropical treat that’s delicious served cold! Made with pineapple, shredded coconut, chia seeds, rolled oats, Greek Yogurt and more. This healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch 315 Calories 48 Grams of Carbs 9 Grams of Fat 13 Grams of Protein




November 9th 2020


Lean Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
473 Calories
34 Grams of Carbs
22 Grams of Fat
43 Grams of Protein

MUSCLE BUILDER Creamy Sun-dried Tomato Chicken Mozzarella Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.


Go Green Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast served over veggies, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful dish.
305 Calories
2 Grams of Carbs
21 Grams of Fat
37 Grams of Protein

Lean Buffalo Chicken Stuffed Pepper
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points

Go Green Buffalo Chicken Stuffed Pepper
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points

Muscle Builder Buffalo Chicken Stuffed Pepper $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and farm fresh veggie.

Lean Taco Cheese Stuffed Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and stuffed with Colby-jack cheese. Baked in the oven until golden. Served over yellow rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points

Go Green Taco Cheese Stuffed Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and stuffed with Colby-jack cheese. Baked in the oven until golden. Served over veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points

Muscle Builder Taco Cheese Stuffed Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Ground chicken meatballs rolled with Mexican spices, chopped fresh salsa and stuffed with Colby-jack cheese. Baked in the oven until golden. Served over yellow rice & a side of sour cream.

Lean Thai Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat

Go Green Thai Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over fresh veggies for a perfect, healthy Thai dish.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat

MUSCLE BUILDER Thai Egg Roll in a Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.

Lean Honey Balsamic Chicken Skillet
Juicy shredded chicken breast simmered in our honey balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes and basil.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points

Go Green Honey Balsamic Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our honey balsamic marinade, served over fresh veggies & crisp spinach. Topped with fresh cherry tomatoes and basil.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points

Muscle Builder Honey Balsamic Chicken Pasta $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our honey balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes and basil.

S’mores Cheesecake Overnight Oats $6.50
Made with marshmallows, chocolate chips, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.

Funfetti Cheesecake Overnight Oats $6.50
Made with rainbow sprinkles, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled




November 30th 2020


Lean BBQ Chicken Meatballs with Sweet Potatoes $8.50

Ground chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of sweet potatoes and farm fresh veggies.

364 Calories

33 grams of Protein

31 grams of Carbs

7 grams of Fat

MUSCLE BUILDER BBQ Chicken Meatballs with Sweet Potatoes $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of sweet potatoes and farm fresh veggies.

Go Green BBQ Chicken Meatballs $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast marinated and slow cooked in our special recipe BBQ sauce. Served with a side of farm fresh veggies.

253 Calories

21 Grams of Carbs

3 Grams of Fat

31 Grams of Protein

Lean Original Recipe Buffalo Chicken $8.50
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

MUSCLE BUILDER Original Recipe Buffalo Chicken $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.


Go Green Original Recipe Buffalo Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

Lean Balsamic Chicken Pasta
Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat
8 WW FreeStyle Points

Go Green Balsamic Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over veggies & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat
4 WW FreeStyle Points

Muscle Builder Balsamic Chicken Pasta $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese.

Lean Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat

Go Green Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat

MUSCLE BUILDER Egg Roll in a Bowl $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.

Lean Chimichurri Chicken Pasta $8.50
Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
402 Calories
40 Grams of Carbs
9 Grams of Fat
38 Grams of Protein

MUSCLE BUILDER Lean Chimichurri Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.

Go Green Chimichurri Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into.
300 Calories
16 Grams of Carbs
9 Grams of Fat
36 Grams of Protein

Pumpkin Cheesecake Overnight Oats $6.50

Made with pumpkin puree, cheesecake filling, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.

Oreo Protein Crack Krispie - $6.00

A delicious spin on the traditional Rice Krispie treat, filled with Oreos, marshmallows, and protein powder - you won't be able to take just one bite!




November 23rd 2020


Lean Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs

Go Green Big Mac Bowl
All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs

MUSCLE BUILDER Big Mac Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce.

Lean Crispy Coconut Chicken Meatballs
Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat

Go Green Crispy Coconut Chicken Meatballs $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies.
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat


Muscle Builder Crispy Coconut Chicken Meatballs
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.

Lean Doritos Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat

Muscle Builder Doritos Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.

Go Green Doritos Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat

Lean Buffalo Chicken Mac & Cheese
Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat
8 WW Points

Go Green Buffalo Chicken Mac & Cheese
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat
4 WW Points

MUSCLE BUILDER Buffalo Chicken Mac & Cheese
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!

Lean Chicken Philly Cheesesteak Bowl $8.50
Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat

Muscle Builder Chicken Philly Cheesesteak Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice.

Go Green Chicken Philly Cheesesteak Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over fresh veggies.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat

Strawberry Cheesecake Overnight Oats $6.50
Made with strawberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




December 7th 2020


Lean Bang-Bang Chicken Meatballs
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
384 Calories
35 Grams of Protein
38 Grams of Carbs
8 Grams of Fat

Go Green Bang-Bang Chicken Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.”
281 Calories
33 Grams of Protein
16 Grams of Carbs
8 Grams of Fat

Muscle Builder Bang-Bang Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.

Lean Doritos Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat

Muscle Builder Doritos Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.

Go Green Doritos Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat

Lean Cheeseburger Pasta Skillet
All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs

Go Green Cheeseburger Pasta Skillet
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs

MUSCLE BUILDER Cheeseburger Pasta Skillet
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds.

Lean Buffalo Chicken Stuffed Zucchini Boat
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection then served with a side of basmati rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points

Go Green Buffalo Chicken Stuffed Zucchini Boat
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points

Muscle Builder Buffalo Chicken Stuffed Zucchini Boat $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed inside a fresh zucchini half, baked to perfection then served with a side of basmati rice.

Lean Honey BBQ Chicken Mac n Cheese $8.50
Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last!
426 Calories
37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat

Go Green Honey BBQ Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky.
253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat

MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky.

Guiltless Goodie/Breakfast
Vanilla Graham Peanut Butter Overnight Oats $6.50
Made with Reese’s Peanut Butter, vanilla Greek yogurt, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




December 14th 2020


Lean Turkey Taco Bowl
Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points

Go Green Turkey Taco Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points

MUSCLE BUILDER Turkey Taco Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.

Lean Spinach Artichoke Chicken Pasta
Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat

MUSCLE BUILDER Spinach Artichoke Chicken Pasta
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice.

Go Green Spinach Artichoke Chicken Pasta
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat

Lean White Chicken Chili

Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

311 Calories

30 Grams of Protein

14 Grams of Carbs

11 Grams of Fat

MUSCLE BUILDER White Chicken Chili

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

Go Green White Chicken Chili $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

311 Calories

30 Grams of Protein

14 Grams of Carbs

11 Grams of Fat

Lean Chicken Philly Cheesesteak Meatballs
Transport yourself to Philly with this flavorful bowl! Ground chicken mixed with diced bell peppers, sweet onions and shredded low-fat provolone cheese rolled into flavorful meatballs, then baked in the oven. Served over jasmine rice & cheesy sauce.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat
9 WW FreeStyle Points

Go Green Chicken Philly Cheesesteak Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Transport yourself to Philly with this flavorful bowl! Ground chicken mixed with diced bell peppers, sweet onions and shredded low-fat provolone cheese rolled into flavorful meatballs, then baked in the oven. Served over fresh veggies & cheesy sauce.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat
6 WW FreeStyle Points

Muscle Builder Chicken Philly Cheesesteak Meatballs
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
Transport yourself to Philly with this flavorful bowl! Ground chicken mixed with diced bell peppers, sweet onions and shredded low-fat provolone cheese rolled into flavorful meatballs, then baked in the oven. Served over jasmine rice & cheesy sauce.

Lean Sweet Potato Spinach Chicken Skillet

Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies.

336 Calories

33 Grams of Protein

25 Grams of Carbs

7 Grams of Fat

MUSCLE BUILDER Sweet Potato Spinach Chicken Skillet

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies.

Go Green Spinach Chicken $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach.

282 Calories

31 Grams of Protein

6 Grams of Carbs

11 Grams of Fat

Peppermint mocha overnight oats

Made with crushed candy cane, chocolate chips, chia seeds, rolled oats, Greek Yogurt and more. This healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch!

320 calories

51 grams of carbs

9 grams of fat

14 grams of protein




December 28th 2020


Lean Taco Chicken Mac & Cheese Skillet Our Grown-Up version of a classic kid’s meal. Shredded chicken breast marinated in our special blend of Mexican seasonings, mixed in with cheesy pasta then topped with fresh chopped salsa & Mexican shredded cheese. Each bite is better than the last! 390 Calories 41 Grams of Protein 30 Grams of Carbs 10 Grams of Fat 8 WW Points Go Green Taco Chicken Mac & Cheese Skillet All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. Chicken breast marinated in our special blend of Mexican seasonings, then topped with fresh chopped salsa & Mexican shredded cheese. Each bite is better than the last! 300 Calories 40 Grams of Protein 12 Grams of Carbs 10 Grams of Fat 4 WW Points Muscle Builder Taco Chicken Mac & Cheese Skillet ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. Chicken breast marinated in our special blend of Mexican seasonings, mixed in with cheesy whole wheat pasta then topped with fresh chopped salsa & Mexican shredded cheese. Each bite is better than the last! Lean Bang-Bang Chicken Meatballs A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice. 384 Calories 35 Grams of Protein 38 Grams of Carbs 8 Grams of Fat Go Green Bang-Bang Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” 281 Calories 33 Grams of Protein 16 Grams of Carbs 8 Grams of Fat Muscle Builder Bang-Bang Chicken $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice. Lean Big Mac Bowl All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce. 400 Calories 38 Grams of Protein 15 Grams of Fat 28 Grams of Carbs Go Green Big Mac Bowl All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce. 360 Calories 38 Grams of Protein 15 Grams of Fat 9 Grams of Carbs MUSCLE BUILDER Big Mac Bowl ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce. Lean Sweet Potato Chicken Skillet $8.50 Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies. 336 Calories 33 Grams of Protein 25 Grams of Carbs 7 Grams of Fat MUSCLE BUILDER Sweet Potato Chicken Skillet $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies. Go Green Chicken Skillet $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach. 282 Calories 31 Grams of Protein 6 Grams of Carbs 11 Grams of Fat Lean Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50 Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish. 473 Calories 34 Grams of Carbs 22 Grams of Fat 43 Grams of Protein MUSCLE BUILDER Creamy Sun-dried Tomato Chicken Mozzarella Pasta $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish. Go Green Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50 Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast served over veggies, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful dish. 305 Calories 2 Grams of Carbs 21 Grams of Fat 37 Grams of Protein Guiltless Goodie/Breakfast Vanilla Graham Peanut Butter Overnight Oats $6.50 Made with Reese’s Peanut Butter, vanilla Greek yogurt, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals. Strawberry Banana Oatmeal Bars $8.50 These healthy snack bars are a strawberry, banana, granola taste explosion! All the flavor without the guilt. Keep refrigerated. Comes with 2 Bars.




January 4th 2021


Lean Crispy Coconut Chicken Meatballs $8.50
Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat

Go Green Crispy Coconut Chicken Meatballs $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies.
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat

Muscle Builder Crispy Coconut Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.

Lean Mexican Whole Wheat Pasta $8.50
The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.”
328 Calories
31 Grams of Protein
24 Grams of Carbs
12 Grams of Fat

MUSCLE BUILDER Mexican Whole Wheat Pasta $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.”

Go Green Mexican Whole Wheat Pasta $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect bite of Mexican food! Lean ground turkey mixed with our special Mexican seasonings then mixed with low fat Mexican Cheese and salsa.
328 Calories
31 Grams of Protein
24 Grams of Carbs
12 Grams of Fat

Lean Original Recipe Buffalo Chicken $8.50
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

MUSCLE BUILDER Original Recipe Buffalo Chicken $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a side of jasmine rice and farm fresh veggie.


Go Green Original Recipe Buffalo Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

Lean French Onion Chicken Pasta Skillet $8.50

A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.

344 Calories

36 Grams of Protein

30 Grams of Carbs

8 Grams of Fat

Go Green French Onion Chicken Skillet$8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.

273 Calories

37 Grams of Protein

14 Grams of Carbs

8 Grams of Fat

Muscle Builder French Onion Chicken Pasta Skillet $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.

Lean Chicken Burrito Bowl $8.50

Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn -on top of jasmine rice. Served with a side of sour cream.

422 Calories

38 Grams of Protein

34 Grams of Carbs

11 Grams of Fat

MUSCLE BUILDER Chicken Burrito Bowl $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn -on top of jasmine rice. Served with a side of sour cream.

Go Green Chicken Burrito Bowl $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings, tossed with beans, corn. Served with a side of sour cream.

375 Calories

38 Grams of Protein

22 Grams of Carbs

11 Grams of Fat

Boston cream overnight oats $6.50

Skip the donut - grab the oats! Made with bavarian cream, chocolate chips, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.

359 Calories

8 Grams of Protein

55 Grams of Carbs

13 Grams of Fat




January 11th 2021


Lean Bang-Bang Chicken Meatballs A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice. 384 Calories 35 Grams of Protein 38 Grams of Carbs 8 Grams of Fat Go Green Bang-Bang Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” 281 Calories 33 Grams of Protein 16 Grams of Carbs 8 Grams of Fat Muscle Builder Bang-Bang Chicken $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice. Lean Thai Egg Roll in a Bowl $8.50 Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish. Contains Nuts* 304 Calories 26 Grams of Protein 33 Grams of Carbs 7 Grams of Fat Go Green Thai Egg Roll in a Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over fresh veggies for a perfect, healthy Thai dish. Contains Nuts* 244 Calories 26 Grams of Protein 20 Grams of Carbs 7 Grams of Fat MUSCLE BUILDER Thai Egg Roll in a Bowl $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish. Contains Nuts* Lean Buffalo Chicken Unstuffed Sweet Potato A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat 6 WW FreeStyle Points Go Green Buffalo Chicken Unstuffed Sweet Potato All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat 3 WW FreeStyle Points Muscle Builder Buffalo Chicken Unstuffed Sweet Potato $10 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful. Lean Tostitos Chicken Taco Bowl $8.50 Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice, shredded lettuce and a side of sour cream. Served with a lime wedge and a side cup of crushed Tostitos to sprinkle on top for the perfect crunch. 422 Calories 38 Grams of Protein 34 Grams of Carbs 11 Grams of Fat Muscle Builder Tostitos Chicken Taco Bowl $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice, shredded lettuce and a side of sour cream. Served with a lime wedge and a side cup of crushed Tostitos to sprinkle on top for the perfect crunch. Go Green Tostitos Chicken Taco Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of shredded lettuce and a side of sour cream. Served with a lime wedge and a side cup of crushed Tostitos to sprinkle on top for the perfect crunch. 375 Calories 38 Grams of Protein 22 Grams of Carbs 11 Grams of Fat Lean Honey BBQ Chicken Mac n Cheese $8.50 Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last! 426 Calories 37 Grams of Protein 52 Grams of Carbs 7 Grams of Fat Go Green Honey BBQ Chicken $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky. 253 Calories 31 Grams of Protein 21 Grams of Carbs 3 Grams of Fat MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky. Strawberry Cheesecake Overnight Oats $6.50 Made with strawberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals. Birthday Cake Batter Overnight Oats $6.50 Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.




January 25th 2021


Lean Spinach Artichoke Chicken Pasta Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice. 424 Calories 30 Grams of Carbs 41 Grams of Protein 12 Grams of Fat MUSCLE BUILDER Spinach Artichoke Chicken Pasta ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served with a side of jasmine rice. Go Green Spinach Artichoke Chicken Pasta All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. 365 Calories 16 Grams of Carbs 39 Grams of Protein 12 Grams of Fat Lean Buffalo Chicken Mac & Cheese Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last! 390 Calories 41 Grams of Protein 30 Grams of Carbs 10 Grams of Fat 8 WW Points Go Green Buffalo Chicken Mac & Cheese All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last! 300 Calories 40 Grams of Protein 12 Grams of Carbs 10 Grams of Fat 4 WW Points MUSCLE BUILDER Buffalo Chicken Mac & Cheese ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last! Lean Cheeseburger Pasta Skillet All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds. 400 Calories 38 Grams of Protein 15 Grams of Fat 28 Grams of Carbs Go Green Cheeseburger Pasta Skillet All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds. 360 Calories 38 Grams of Protein 15 Grams of Fat 9 Grams of Carbs MUSCLE BUILDER Cheeseburger Pasta Skillet ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, shredded cheese, served over elbow macaroni and topped with sesame seeds. Lean Street Taco Chicken Meatballs If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over jasmine rice, Mexican cheese & a side of sour cream. 422 Calories 38 Grams of Protein 34 Grams of Carbs 11 Grams of Fat 7 FreeStyle Points Go Green Street Taco Chicken Meatballs All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over veggies, Mexican cheese & a side of sour cream. 375 Calories 38 Grams of Protein 22 Grams of Carbs 11 Grams of Fat 4 FreeStyle Points Muscle Builder Street Taco Chicken Meatballs ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa and baked in the oven. Served over jasmine rice, Mexican cheese & a side of sour cream. Lean Thai Chicken ‘Fried’ Rice The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with jasmine rice, veggies, fried eggs and more. 348 Calories 28 Grams of Protein 39 Grams of Carbs 9 Grams of Fat 8 WW FreeStyle Points Go Green Thai Chicken ‘Fried’ Rice All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with veggies, fried eggs and more. 258 Calories 26 Grams of Protein 20 Grams of Carbs 9 Grams of Fat 4 WW FreeStyle Points Muscle Builder Thai Chicken ‘Fried’ Rice ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean chicken breast mixed with our special Thai sauce cooked on the flat top with jasmine rice, veggies, fried eggs and more. Pumpkin Cheesecake Overnight Oats Made with pumpkin puree, cheesecake filling, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




February 1st 2021


Lean Teriyaki Chicken Meatballs $8.50 A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. Served over jasmine rice. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat Go Green Teriyaki Chicken Meatballs $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat MUSCLE BUILDER Teriyaki Chicken Meatballs $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our teriyaki sauce, baked in the oven until perfectly cooked. Served over jasmine rice. Lean Creamy Tuscan Ground Turkey Pasta $8.50
Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat Go Green Creamy Tuscan Ground Turkey Pasta $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat MUSCLE BUILDER Creamy Tuscan Ground Turkey Pasta $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta. Lean Chimichurri Chicken Pasta $8.50
Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.
402 Calories
40 Grams of Carbs
9 Grams of Fat
38 Grams of Protein

MUSCLE BUILDER Lean Chimichurri Chicken Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into. Served over whole wheat pasta.

Go Green Chimichurri Chicken $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated in fresh herbs & olive oil, served with a side cup of fresh, homemade chimichurri to dip into.
300 Calories
16 Grams of Carbs
9 Grams of Fat
36 Grams of Protein Lean White Chicken Chili $8.50 Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat MUSCLE BUILDER White Chicken Chili $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. Go Green White Chicken Chili $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat. 311 Calories 30 Grams of Protein 14 Grams of Carbs 11 Grams of Fat Lean Unstuffed Sweet Potato Skillet $8.50 Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies. 336 Calories 33 Grams of Protein 25 Grams of Carbs 7 Grams of Fat MUSCLE BUILDER Unstuffed Sweet Potato Skillet $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies. Go Green Unstuffed Sweet Potato Skillet $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach. 282 Calories 31 Grams of Protein 6 Grams of Carbs 11 Grams of Fat Chocolate Covered Strawberry Overnight Oats $6.50 340 Calories 53 Grams of Carbs 11 Grams of Fat 9 Grams of Protein




February 8th 2021


Lean Crispy Coconut Chicken Meatballs $8.50 Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies. 409 Calories 35 Grams of Protein 32 Grams of Carbs 12 Grams of Fat Go Green Crispy Coconut Chicken Meatballs $8.50 Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies. 306 Calories 33 Grams of Protein 10 Grams of Carbs 12 Grams of Fat Muscle Builder Crispy Coconut Chicken Meatballs $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies. Lean Big Mac Bowl All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce. 400 Calories 38 Grams of Protein 15 Grams of Fat 28 Grams of Carbs Go Green Big Mac Bowl All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, topped with sesame seeds and served with a side of Lean Big Mac Special Sauce. 360 Calories 38 Grams of Protein 15 Grams of Fat 9 Grams of Carbs MUSCLE BUILDER Big Mac Bowl ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors of your favorite fast food burger complete with special sauce! Lean ground turkey, shredded lettuce, shredded cheese, pickles, diced onions, served over jasmine rice and topped with sesame seeds. Served with a side of Lean Big Mac Special Sauce. Lean Thai Chicken Egg Roll in a Bowl $8.50 Shredded chicken breast simmered in our asian peanut marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish. Contains Nuts* 304 Calories 26 Grams of Protein 33 Grams of Carbs 7 Grams of Fat Go Green Thai Chicken Egg Roll in a Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over fresh veggies for a perfect, healthy Thai dish. Contains Nuts* 244 Calories 26 Grams of Protein 20 Grams of Carbs 7 Grams of Fat MUSCLE BUILDER Thai Chicken Egg Roll in a Bowl $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish. Contains Nuts* Lean Honey BBQ Chicken Mac n Cheese $8.50 Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last! 426 Calories 37 Grams of Protein 52 Grams of Carbs 7 Grams of Fat Go Green Honey BBQ Chicken $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky. 253 Calories 31 Grams of Protein 21 Grams of Carbs 3 Grams of Fat MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky. Lean Balsamic Chicken Pasta Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese. 410 Calories 35 Grams of Protein 27 Grams of Carbs 15 Grams of Fat 8 WW FreeStyle Points Go Green Balsamic Chicken Pasta All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over veggies & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese. 307 Calories 33 Grams of Protein 5 Grams of Carbs 15 Grams of Fat 4 WW FreeStyle Points Muscle Builder Balsamic Chicken Pasta $10 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in our balsamic marinade, served over bow-tie pasta & crisp spinach. Topped with fresh cherry tomatoes, basil & parmesan cheese. Blueberry Cheesecake Overnight Oats $6.50 Made with blueberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




February 15th 2021


Lean Thanksgiving Turkey Meatballs $8.50

A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and served over Jasmine rice.

366 Calories

35 Grams of Protein

53 Grams of Carbs

2 Grams of Fat

MUSCLE BUILDER Thanksgiving Turkey Meatballs $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and served over Jasmine rice.

Go Green Thanksgiving Turkey Meatballs $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and farm fresh veggies.

264 Calories

34 Grams of Protein

31 Grams of Carbs

2 Grams of Fat

Lean Italian Chicken Pasta Skillet $8.50

Ground chicken breast served over whole wheat pasta, tossed with olive oil, Italian seasonings, diced tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.

473 Calories

34 Grams of Carbs

22 Grams of Fat

43 Grams of Protein

MUSCLE BUILDER Italian Chicken Pasta Skillet $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast served over whole wheat pasta, tossed with olive oil, Italian seasonings, diced tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.

Go Green Italian Chicken Pasta Skillet $8.50

Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast served over veggies, tossed with olive oil, Italian seasonings, diced tomatoes, parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.

305 Calories

2 Grams of Carbs

21 Grams of Fat

37 Grams of Protein

Lean French Onion Chicken Pasta Skillet $8.50

A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.

344 Calories

36 Grams of Protein

30 Grams of Carbs

8 Grams of Fat

Go Green French Onion Chicken Skillet $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.

273 Calories

37 Grams of Protein

14 Grams of Carbs

8 Grams of Fat

Muscle Builder French Onion Chicken Pasta Skillet $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic soup transformed. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Juicy, succulent shredded chicken breasts are topped with slowly simmered caramelized onions and glorious melted cheese.

Lean Chicken Philly Cheesesteak Bowl $8.50

Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice.

358 Calories

28 Grams of Protein

32 Grams of Carbs

13 Grams of Fat

Muscle Builder Chicken Philly Cheesesteak Bowl $10

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over jasmine rice.

Go Green Chicken Philly Cheesesteak Bowl $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and shredded low-fat provolone cheese. Served over fresh veggies.

273 Calories

26 Grams of Protein

14 Grams of Carbs

13 Grams of Fat

Lean Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat

Go Green Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat

Muscle Builder Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.

Pina Colada Overnight Oats $6.50

A tropical treat that’s delicious served cold! Made with pineapple, shredded coconut, chia seeds, rolled oats, Greek Yogurt and more. This healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch

315 Calories

48 Grams of Carbs

9 Grams of Fat

13 Grams of Protein




March 8th 2021


Lean Crispy Coconut Chicken
Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat

Go Green Crispy Coconut Chicken $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat


Muscle Builder Crispy Coconut Chicken
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!

Lean Chicken Parm Meatballs
A classic meal transformed. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served over pasta.
344 Calories
36 Grams of Protein
30 Grams of Carbs
8 Grams of Fat
6 WW FreeStyle Points

Go Green Chicken Parm Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served with a side veggies.
273 Calories
37 Grams of Protein
14 Grams of Carbs
8 Grams of Fat
2 WW FreeStyle Points

Muscle Builder Chicken Parm Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A classic meal transformed. Ground chicken breast meatballs marinated in our homemade tomato sauce and italian seasonings, then STUFFED with mozzarella cheese and baked in the oven until perfectly cooked. Served over pasta.

Lean Chicken Taco Bowl
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points

Go Green Chicken Taco Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points

MUSCLE BUILDER Chicken Taco Bowl
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.

Lean Buffalo Chicken Stuffed Pepper
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and ranch cup for dipping!
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
6 WW FreeStyle Points

Go Green Buffalo Chicken Stuffed Pepper
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce, served with a double side of farm fresh veggies.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat
3 WW FreeStyle Points

Muscle Builder Buffalo Chicken Stuffed Pepper $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce stuffed in a juicy red bell pepper and baked in the oven until perfectly cooked, served with a side of jasmine rice and ranch cup for dipping!

Lean Cheeseburger Mac & Cheese
All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, sliced tomatoes, shredded cheese, served over creamy cheesy pasta and topped with sesame seeds.
400 Calories
38 Grams of Protein
15 Grams of Fat
28 Grams of Carbs

Go Green Cheeseburger Mac & Cheese
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, sliced tomatoes, shredded cheese, served over veggies and topped with sesame seeds.
360 Calories
38 Grams of Protein
15 Grams of Fat
9 Grams of Carbs

MUSCLE BUILDER Cheeseburger Mac & Cheese
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All of the flavors you love in a burger come together in this healthy skillet! Lean ground turkey cooked to perfection using our special burger recipe, shredded lettuce, sliced tomatoes, shredded cheese, served over elbow macaroni and topped with sesame seeds.

Blueberry Cheesecake Overnight Oats $6.50
Made with blueberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.

461 Calories
18 Grams of Protein
68 Grams of Carbs
12 Grams of Fat




February 22nd 2021


Lean Bang-Bang Chicken Meatballs A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice. 384 Calories 35 Grams of Protein 38 Grams of Carbs 8 Grams of Fat Go Green Bang-Bang Chicken All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” 281 Calories 33 Grams of Protein 16 Grams of Carbs 8 Grams of Fat Muscle Builder Bang-Bang Chicken $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice. Lean Doritos Chicken Taco Bowl $8.50 Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch. 422 Calories 38 Grams of Protein 34 Grams of Carbs 11 Grams of Fat Muscle Builder Doritos Chicken Taco Bowl $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch. Go Green Doritos Chicken Taco Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch. 375 Calories 38 Grams of Protein 22 Grams of Carbs 11 Grams of Fat Lean BBQ Chicken Unstuffed Sweet Potato A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat 6 WW FreeStyle Points Go Green BBQ Chicken Unstuffed Sweet Potato All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked farm fresh veggie. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat 3 WW FreeStyle Points Muscle Builder BBQ Chicken Unstuffed Sweet Potato $10 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. Lean Turkey Florentine Pasta Skillet $8.50 Our Italian marinara sauce, mixed with a special blend of Italian spices, fresh chopped spinach, prov-mozz shredded cheese and ground turkey. Served over pasta. 439 Calories 38 Grams of Protein 45 Grams of Carbs 12 Grams of Fat 10 WW FreeStyle Points Go Green Turkey Florentine Pasta Skillet $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Italian marinara sauce, mixed with a special blend of Italian spices, fresh chopped spinach, prov-mozz shredded cheese and ground turkey. Served with a side of veggies. 266 Calories 30 Grams of Protein 13 Grams of Carbs 11 Grams of Fat 5 WW FreeStyle Points Muscle Builder Turkey Florentine Pasta Skillet $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Italian marinara sauce, mixed with a special blend of Italian spices, fresh chopped spinach, prov-mozz shredded cheese and ground turkey. Served over pasta. Lean Thai Pineapple ‘Fried’ Rice The perfect balance of sweet and salty! Shredded chicken breast mixed with our special Thai sauce cooked on the flat top with pineapple, jasmine rice & veggies. Contains nuts and eggs* 348 Calories 28 Grams of Protein 39 Grams of Carbs 9 Grams of Fat Go Green Thai Pineapple ‘Fried’ Rice All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Shredded chicken breast mixed with our special Thai sauce cooked on the flat top with pineapple & veggies. Contains nuts and eggs* 258 Calories 26 Grams of Protein 20 Grams of Carbs 9 Grams of Fat Muscle Builder Thai Pineapple ‘Fried’ Rice $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Shredded chicken breast mixed with our special Thai sauce cooked on the flat top with pineapple, jasmine rice & veggies. Contains nuts and eggs* Bananas Foster Cheesecake Overnight Oats $6.50 It’s a wonderful combination of bananas, cinnamon, brown sugar, caramel, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals. Alcohol Free*




March 1st 2021


Lean White Chicken Chili $8.50

Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

311 Calories

30 Grams of Protein

14 Grams of Carbs

11 Grams of Fat

MUSCLE BUILDER White Chicken Chili $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

Go Green White Chicken Chili $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

311 Calories

30 Grams of Protein

14 Grams of Carbs

11 Grams of Fat

Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over jasmine rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

Muscle Builder Buffalo Chicken Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served with over jasmine rice.

General Tsos Chicken Stir Fry $8.50

Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.

381 Calories

51 Grams of Carbs

32 Grams of Protein

4 Grams of Fat

Go Green General Tsos Chicken $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, & mixed with hibachi veggies for a perfect, healthy stir fry dish.

279 Calories

30 Grams of Carbs

30 Grams of Protein

4 Grams of Fat

MUSCLE BUILDER General Tsos Chicken Stir Fry $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.

Lean Chicken Caesar Salad Pita $8.50
Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese, croutons and pita bread. The perfect grab and go meal.
392 Calories
38 Grams of Protein
36 Grams of Carbs
9 Grams of Fat

Go Green Chicken Caesar Salad Pita $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese & croutons. The perfect grab and go meal.
254 Calories
34 Grams of Protein
10 Grams of Carbs
9 Grams of Fat

MUSCLE BUILDER Chicken Caesar Salad Pita $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, served with a side of shredded lettuce, fresh grape tomatoes, Parmesan cheese, croutons and pita bread. The perfect grab and go meal.

Lean Aloha Turkey Bowl
The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then topped with pineapple. Served over jasmine rice.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat

Go Green Aloha Turkey Bowl
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then topped with pineapple.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat

MUSCLE BUILDER Aloha Turkey Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then topped with pineapple. Served over jasmine rice.

Birthday Cake Batter Overnight Oats $6.50
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.




June 7th 2021


Lean White Chicken Chili $8.50

Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

311 Calories

30 Grams of Protein

14 Grams of Carbs

11 Grams of Fat

MUSCLE BUILDER White Chicken Chili $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

Go Green White Chicken Chili $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

311 Calories

30 Grams of Protein

14 Grams of Carbs

11 Grams of Fat

Lean Teriyaki Turkey Pineapple Fried Rice $8.50
The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then mixed with chopped pineapple, white rice, and our homemade blend of seasonings.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat

Go Green Teriyaki Turkey Pineapple Fried Rice $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then mixed with chopped pineapple and our homemade blend of seasonings.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat

MUSCLE BUILDER Teriyaki Turkey Pineapple Fried Rice $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean ground turkey mixed with our special teriyaki sauce cooked on the flat top then mixed with chopped pineapple, white rice, and our homemade blend of seasonings.

Lean Spinach Artichoke Chicken Pasta $8.50

Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served over whole wheat pasta.

424 Calories

30 Grams of Carbs

41 Grams of Protein

12 Grams of Fat

MUSCLE BUILDER Spinach Artichoke Chicken Pasta $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings. Served over whole wheat pasta.

Go Green Spinach Artichoke Chicken Pasta $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy chicken breast baked with low fat cream cheese, fresh spinach, artichokes and seasonings.

365 Calories

16 Grams of Carbs

39 Grams of Protein

12 Grams of Fat


Turkey Spinach Meatballs and Pasta $8.50

Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over whole wheat pasta.
325 Calories
32 grams of Carbs

9 grams of Fat

29 grams of protein

MUSCLE BUILDER Turkey Spinach Meatballs and Pasta $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over whole wheat pasta.

Go Green Turkey Spinach Meatballs $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Perfectly baked, homemade turkey spinach meatballs topped with Italian marinara. Served over fresh spinach.
230 Calories
11 grams of Carbs

9 grams of Fat

27 grams of Protein

Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over basmati rice.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over basmati rice.

Blueberry Cheesecake Overnight Oats $6.50
Made with blueberries, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




March 15th 2021


Lean Spinach Artichoke Chicken Meatballs $8.50
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat

MUSCLE BUILDER Spinach Artichoke Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.

Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat

Lean Thai Egg Roll in a Bowl $8.50

Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.

Contains Nuts*

304 Calories

26 Grams of Protein

33 Grams of Carbs

7 Grams of Fat

Go Green Thai Egg Roll in a Bowl $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over fresh veggies for a perfect, healthy Thai dish.

Contains Nuts*

244 Calories

26 Grams of Protein

20 Grams of Carbs

7 Grams of Fat

MUSCLE BUILDER Thai Egg Roll in a Bowl $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with our egg roll mixture, topped with sliced almonds and scallions. Served over jasmine rice for a perfect, healthy Thai dish.

Contains Nuts*

Lean Buffalo Chicken Unstuffed Sweet Potato $8.50

A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful.

358 Calories

33 Grams of Protein

20 Grams of Carbs

11 Grams of Fat

Go Green Buffalo Chicken Unstuffed Sweet Potato $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful.

296 Calories

32 Grams of Protein

5 Grams of Carbs

11 Grams of Fat

Muscle Builder Buffalo Chicken Unstuffed Sweet Potato $10

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.

A kick for your tastebuds! Shredded chicken breast marinated in our special buffalo sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. Comes with a side of ranch dressing to dip into for the perfect mouthful.

Lemon Pepper Chicken Pasta $8.50

Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with whole wheat pasta and farm fresh green veggie.

326 Calories

36 Grams of Protein

22 Grams of Carbs

9 Grams of Fat

Go Green Lemon Pepper Chicken $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with farm fresh green veggie.

231 Calories

33 Grams of Protein

3 Grams of Carbs

8 Grams of Fat

MUSCLE BUILDER Lemon Pepper Chicken Pasta $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast seasoned with lemon pepper seasonings, tossed with whole wheat pasta and farm fresh green veggie.

Chicken Parm Bowl $8.50

Our take on a classic dish! Shredded, crispy chicken breast topped with a clean marinara sauce, mozzarella cheese, a blend of Italian spices, and served over spinach and pasta.

378 Calories

42 grams of Protein

10 grams of Fat

27 grams of Carbs

Go Green Chicken Parm Bowl $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our take on a classic dish! Shredded, crispy chicken breast topped with a clean marinara sauce, mozzarella cheese, and a blend of Italian spices.

276 Calories

40 grams of Protein

10 grams of Fat

5 grams of Carbs

MUSCLE BUILDER Chicken Parm Bowl $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our take on a classic dish! Shredded, crispy chicken breast topped with a clean marinara sauce, mozzarella cheese, a blend of Italian spices, and served over spinach and pasta.

Vanilla Graham Peanut Butter Overnight Oats $6.50
Made with Reese’s Peanut Butter, vanilla Greek yogurt, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




April 5th 2021


Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over bow tie pasta.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over bow tie pasta
Lean Chicken Philly Cheesesteak Bowl $8.50
Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese. Served over jasmine rice.
358 Calories
28 Grams of Protein
32 Grams of Carbs
13 Grams of Fat

Muscle Builder Chicken Philly Cheesesteak Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese. Served over jasmine rice.

Go Green Chicken Philly Cheesesteak Bowl $10.00
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Transport yourself to Philly with this flavorful bowl! Chicken breast mixed with sliced red bell peppers, sweet onions and topped with shredded low-fat provolone cheese. Served over fresh veggies.
273 Calories
26 Grams of Protein
14 Grams of Carbs
13 Grams of Fat BBQ Chicken Mac n Cheese $8.50 Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature BBQ sauce. Each bite is better than the last! 426 Calories 37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat Go Green BBQ Chicken $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature BBQ sauce. 253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat MUSCLE BUILDER BBQ Chicken Mac n Cheese $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature BBQ sauce. Each bite is better than the last! Lean Unstuffed Sweet Potato Skillet $8.50 Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies. 336 Calories 33 Grams of Protein 25 Grams of Carbs 7 Grams of Fat MUSCLE BUILDER Unstuffed Sweet Potato Skillet $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach and mashed sweet potato. Served with farm fresh veggies. Go Green Unstuffed Sweet Potato Skillet $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast marinated and slow cooked in our special blend of spices, mixed with fresh spinach. 282 Calories 31 Grams of Protein 6 Grams of Carbs 11 Grams of Fat Lean Turkey Taco Bowl $8.50
Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points

Go Green Turkey Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa. Served with a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points

MUSCLE BUILDER Turkey Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice. Served with a side of sour cream. OREO COOKIES & CREAM OVERNIGHT OATS $6.50 Made with oats, chia seeds, chocolate chips, vanilla Greek yogurt, crushed Oreos and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals. Birthday Cake Batter Overnight Oats $6.50
Made with oats, chia seeds, vanilla extract, vanilla Greek yogurt, rainbow sprinkles and more. Plus, this healthy treat is loaded with fiber, protein &essential vitamins minerals.




April 12th 2021


Lean Thai Chicken Lo Mein
The perfect balance of sweet and salty! Lean shredded chicken mixed with our special Thai sauce cooked on the flat top with lo mein noodles, veggies, eggs and more.
348 Calories
28 Grams of Protein
39 Grams of Carbs
9 Grams of Fat
8 WW FreeStyle Points

Go Green Thai Chicken Lo Mein
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean shredded chicken mixed with our special Thai sauce cooked on the flat top with zucchini noodles, eggs and more.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat
4 WW FreeStyle Points

Muscle Builder Thai Chicken Lo Mein
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect balance of sweet and salty! Lean shredded chicken mixed with our special Thai sauce cooked on the flat top with lo mein, veggies, eggs and more.

Lean Cheeseburger Stuffed Pepper
Crisp red bell peppers stuffed with our very own lean turkey burger filling, topped with cheddar cheese, cooked and seasoned to perfection. Served with a side of our ‘Special Burger Sauce’ & jasmine rice.
329 Calories
39 Grams of Carbs
4 Grams of Fat
35 Grams of Protein
8 WW FreeStyle Points

Go Green Cheeseburger Stuffed Pepper
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Crisp red bell peppers stuffed with our very own lean turkey burger filling, topped with cheddar cheese, cooked and seasoned to perfection. Served with a side of our ‘Special Burger Sauce.’
249 Calories
21 Grams of Carbs
4 Grams of Fat
33 Grams of Protein
6 WW FreeStyle Points

Muscle Builder Cheeseburger Stuffed Pepper $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Crisp red bell peppers stuffed with our very own lean turkey burger filling, topped with cheddar cheese, cooked and seasoned to perfection. Served with a side of our ‘Special Burger Sauce’ & jasmine rice.

Lean Caprese Chicken Pasta Salad
All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, whole wheat pasta and shredded chicken breast all tossed together with Italian dressing.
355 Calories
38 Grams of Protein
11 Grams of Fat
25 Grams of Carbs
8 WW Points

Go Green Caprese Chicken Pasta Salad
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan and shredded chicken breast all tossed together with Italian dressing.
280 Calories
35 Grams of Protein
11 Grams of Fat
6 Grams of Carbs
4 WW Points

Muscle Builder Caprese Chicken Pasta Salad $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, whole wheat pasta and shredded chicken breast all tossed together with Italian dressing.

Lean Street Taco Chicken Meatballs
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa, shredded Colby jack cheese and baked in the oven. Served over yellow rice & a side of sour cream.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat
7 FreeStyle Points

Go Green Street Taco Chicken Meatballs
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES.
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa, shredded Colby jack cheese and baked in the oven. Served with veggies & a side of sour cream.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat
4 FreeStyle Points

Muscle Builder Street Taco Chicken Meatballs $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
If you like tacos and meatballs then you will adore these “taco-ish” bite size treats. Chicken meatballs rolled with Mexican spices, chopped fresh salsa, shredded Colby jack cheese and baked in the oven. Served over yellow rice & a side of sour cream.

Lean Mini Turkey Meatloaf
The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Served with baked chopped Yukon gold potatoes, our very own Power Prep gravy and you’ve got some lightened-up comfort food right in your meal prep.
370 Calories
45 Grams of Carbs
9 Grams of Fat
32 Grams of Protein

Go Green Mini Turkey Meatloaf
All Go Green Meals come with NO ADDED CARBS(i.e. rice, pasta, etc.), and are substituted with EXTRA VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Served with veggies, our very own Power Prep gravy and you’ve got some lightened-up comfort food right in your meal prep.
291 Calories
25 Grams of Carbs
9 Grams of Fat
32 Grams of Protein

Muscle Builder Mini Turkey Meatloaf
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The best turkey meatloaf – made mini! – because let’s be real, everything mini is better! Served with baked chopped Yukon gold potatoes, our very own Power Prep gravy and you’ve got some lightened-up comfort food right in your meal prep.

Funfetti Cheesecake Overnight Oats $6.50
Made with rainbow sprinkles, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




April 20th 2021


Lean Crispy Coconut Chicken $8.50
Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat

Go Green Crispy Coconut Chicken $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat

Muscle Builder Crispy Coconut Chicken $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seared on the flat top with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping!
Lean Spinach Artichoke Chicken Meatballs $8.50
Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat

MUSCLE BUILDER Spinach Artichoke Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings & more. Served over jasmine rice.

Go Green Spinach Artichoke Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy ground chicken breast rolled with panko bread crumbs, low fat cream cheese, fresh chopped spinach, artichokes, seasonings& more.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat Lean BBQ Chicken Unstuffed Sweet Potato $8.50 A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. 358 Calories 33 Grams of Protein 20 Grams of Carbs 11 Grams of Fat Go Green BBQ Chicken Unstuffed Sweet Potato $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A kick for your tastebuds! A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked farm fresh veggie. 296 Calories 32 Grams of Protein 5 Grams of Carbs 11 Grams of Fat Muscle Builder BBQ Chicken Unstuffed Sweet Potato $10 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A kick for your tastebuds! Shredded chicken breast marinated in our special BBQ sauce mixed with mashed sweet potato and baked in the oven until perfectly cooked. Served on top of freshly baked chopped sweet potatoes and farm fresh veggie. Lean Creamy Tuscan Ground Turkey Pasta $8.50
Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta.
410 Calories
35 Grams of Protein
27 Grams of Carbs
15 Grams of Fat Go Green Creamy Tuscan Ground Turkey Pasta $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes.
307 Calories
33 Grams of Protein
5 Grams of Carbs
15 Grams of Fat MUSCLE BUILDER Creamy Tuscan Ground Turkey Pasta $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our lean creamy Tuscan garlic sauce mixed with fresh spinach and tomatoes. Served over whole wheat pasta. Lean Buffalo Chicken Mac & Cheese $8.50
Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat

Go Green Buffalo Chicken Mac & Cheese $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat

MUSCLE BUILDER Buffalo Chicken Mac & Cheese $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last! Caramel Apple Overnight Oats $6.50
Made with crisp apples, caramel sauce, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals. 294 calories
55 carbs
7 fat
8 protein




April 26th 2021


Lean Doritos Chicken Taco Bowl $8.50
Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
422 Calories
38 Grams of Protein
34 Grams of Carbs
11 Grams of Fat

Muscle Builder Doritos Chicken Taco Bowl $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of jasmine rice and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.

Go Green Doritos Chicken Taco Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast seasoned in our special blend of Mexican seasonings. Topped with shredded cheese & fresh chopped salsa served on top of fresh veggies and a side of sour cream. Served with a side cup of crushed Doritos to sprinkle on top for the perfect crunch.
375 Calories
38 Grams of Protein
22 Grams of Carbs
11 Grams of Fat

Lean Caprese Chicken Pasta Salad
All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, whole wheat pasta and shredded chicken breast all tossed together with Italian dressing.
355 Calories
38 Grams of Protein
11 Grams of Fat
25 Grams of Carbs
8 WW Points

Go Green Caprese Chicken Pasta Salad
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan and shredded chicken breast all tossed together with Italian dressing.
280 Calories
35 Grams of Protein
11 Grams of Fat
6 Grams of Carbs
4 WW Points

Muscle Builder Caprese Chicken Pasta Salad $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. All the flavors of a traditional caprese salad brought together in a summer-style pasta salad! Mozzarella, fresh spinach, sun-dried tomatoes, fresh chopped basil, grated Parmesan, whole wheat pasta and shredded chicken breast all tossed together with Italian dressing.

Lean Bang-Bang Chicken Meatballs
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.
384 Calories
35 Grams of Protein
38 Grams of Carbs
8 Grams of Fat

Go Green Bang-Bang Chicken Meatballs
All Go Green Meals come with NO ADDED CARBS(i.e. rice, pasta, etc.), and are substituted with EXTRA VEGGIES. A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.”
281 Calories
33 Grams of Protein
16 Grams of Carbs
8 Grams of Fat

Muscle Builder Bang-Bang Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES.
A healthier, slimmed down copycat recipe of Bonefish Grill’s very popular Bang Bang Shrimp. Ground chicken breast meatballs rolled with Panko breadcrumbs and topped with our very own “Lean Bangin’ Sauce.” Served with a side of Jasmine Rice.

Lean General Tso’s Meatballs $8.50
Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.
381 Calories
51 Grams of Carbs
32 Grams of Protein
4 Grams of Fat

Go Green General Tso’s Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi for a perfect, healthy stir fry dish.
279 Calories
30 Grams of Carbs
30 Grams of Protein
4 Grams of Fat

MUSCLE BUILDER General Tso’s Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey meatballs simmered and baked in our flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish.

Lean Breakfast For Dinner
The perfect egg scramble mixed with ground turkey, shredded cheese, & veggies coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of baked crispy potatoes.
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
8 WW FreeStyle Points

Go Green Breakfast For Dinner
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect egg scramble mixed with ground turkey, shredded cheese, & veggies coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of veggies.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
4 WW FreeStyle Points

Muscle Builder Breakfast For Dinner $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect egg scramble mixed with ground turkey, shredded cheese, & veggies coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of baked crispy potatoes.

Oreo Cheesecake Overnight Oats $6.50
Made with crushed Oreos, cheesecake filling, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




May 3rd 2021


Lean Egg Roll in a Bowl $8.50
Ground turkey simmered in our asian marinade mixed with cabbage, carrots green onion & jasmine rice for a perfect, healthy stir fry dish.
304 Calories
26 Grams of Protein
33 Grams of Carbs
7 Grams of Fat

Go Green Egg Roll in a Bowl $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onions and more.
244 Calories
26 Grams of Protein
20 Grams of Carbs
7 Grams of Fat

MUSCLE BUILDER Egg Roll in a Bowl $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with cabbage, carrots, green onion & jasmine rice for a perfect, healthy stir fry dish.

Lean Mexican Whole Wheat Pasta $8.50
The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.”
328 Calories
31 Grams of Protein
24 Grams of Carbs
12 Grams of Fat

MUSCLE BUILDER Mexican Whole Wheat Pasta $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. The perfect bite of Mexican pasta! Lean ground turkey mixed with our special Mexican seasonings then mixed with whole wheat pasta, low fat Mexican Cheese and salsa. Our own LEAN Mexican spin on “Hamburger Helper.”

Go Green Mexican Whole Wheat Pasta $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect bite of Mexican food! Lean ground turkey mixed with our special Mexican seasonings then mixed with low fat Mexican Cheese and salsa.
328 Calories
31 Grams of Protein
24 Grams of Carbs
12 Grams of Fat

Lean White Chicken Chili $8.50

Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

311 Calories

30 Grams of Protein

14 Grams of Carbs

11 Grams of Fat

MUSCLE BUILDER White Chicken Chili $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

Go Green White Chicken Chili $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Back by popular demand- a crowd favorite! Shredded chicken breast, diced tomatoes, white beans and more- all simmered in our blend of chili spices for the perfect kick of heat.

311 Calories

30 Grams of Protein

14 Grams of Carbs

11 Grams of Fat

Lean Aloha Chicken Meatballs $8.50 The perfect balance of sweet and salty! Lean ground chicken mixed with our special teriyaki sauce then rolled out into meatballs to bake in the oven- topped with pineapple. Served over jasmine rice. 348 Calories 28 Grams of Protein 39 Grams of Carbs 9 Grams of Fat
MUSCLE BUILDER Aloha Chicken Meatballs $10.00 The perfect balance of sweet and salty! Lean ground chicken mixed with our special teriyaki sauce then rolled out into meatballs to bake in the oven- topped with pineapple. Served over jasmine rice. Go Green Aloha Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. The perfect balance of sweet and salty! Lean ground chicken mixed with our special teriyaki sauce then rolled out into meatballs to bake in the oven- topped with pineapple.
258 Calories
26 Grams of Protein
20 Grams of Carbs
9 Grams of Fat

BBQ Chicken Mac n Cheese $8.50

Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature BBQ sauce. Each bite is better than the last!

426 Calories

37 Grams of Protein
52 Grams of Carbs
7 Grams of Fat

Go Green BBQ Chicken $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature BBQ sauce.

253 Calories
31 Grams of Protein
21 Grams of Carbs
3 Grams of Fat

MUSCLE BUILDER BBQ Chicken Mac n Cheese $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature BBQ sauce. Each bite is better than the last!

Pina Colada Overnight Oats $6.50

A tropical treat that’s delicious served cold! Made with pineapple, shredded coconut, chia seeds, rolled oats, Greek Yogurt and more. This healthy breakfast is loaded with fiber, protein, essential vitamins minerals & can help keep you full until lunch

315 Calories

48 Grams of Carbs

9 Grams of Fat

13 Grams of Protein




May 10th 2021


Lean Crispy Coconut Chicken Meatballs $8.50
Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.
409 Calories
35 Grams of Protein
32 Grams of Carbs
12 Grams of Fat

Go Green Crispy Coconut Chicken Meatballs $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of fresh veggies.
306 Calories
33 Grams of Protein
10 Grams of Carbs
12 Grams of Fat


Muscle Builder Crispy Coconut Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground chicken breast rolled with shredded coconut, panko & spices. Don’t forget about our side of Sweet Thai Chili Sauce - perfect for dipping! Served with a side of jasmine rice and fresh veggies.

Lean Taco Mac & Cheese
Our Grown-Up version of a classic kid’s meal. Ground Turkey marinated in our special blend of Mexican seasonings, mixed in with cheesy pasta then topped with fresh chopped street salsa & Mexican shredded cheese. Served with a side of sour cream. Each bite is better than the last!
390 Calories
41 Grams of Protein
30 Grams of Carbs
10 Grams of Fat
8 WW Points

Go Green Taco Mac & Cheese
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. Ground turkey marinated in our special blend of Mexican seasonings, then topped with fresh chopped street salsa & Mexican shredded cheese. Served with a side of sour cream. Each bite is better than the last!
300 Calories
40 Grams of Protein
12 Grams of Carbs
10 Grams of Fat
4 WW Points

Muscle Builder Taco Mac & Cheese
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. Ground turkey marinated in our special blend of Mexican seasonings, mixed in with cheesy whole wheat pasta then topped with fresh chopped street salsa & Mexican shredded cheese. Served with a side of sour cream. Each bite is better than the last!


Lean Everything Bagel Chicken
Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of jasmine rice & ranch
424 Calories
30 Grams of Carbs
41 Grams of Protein
12 Grams of Fat
8 WW FreeStyle Points

Go Green Everything Bagel Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of ranch.
365 Calories
16 Grams of Carbs
39 Grams of Protein
12 Grams of Fat
4 WW FreeStyle Points


Muscle Builder Everything Bagel Chicken $10
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast coated with a crust of garlic, onions, sea salt, toasted sesame and poppy seeds. Served with a side of jasmine rice and ranch.

Lean Buffalo Chicken Meatballs $8.50
A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over pasta.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat

Go Green Buffalo Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, then baked in the oven until perfectly toasty.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat

Muscle Builder Buffalo Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and a kick for your tastebuds! Ground chicken breast meatballs marinated in our buffalo sauce, baked in the oven until perfectly cooked. Served over pasta

Lean Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.
473 Calories
34 Grams of Carbs
22 Grams of Fat
43 Grams of Protein

MUSCLE BUILDER Creamy Sun-dried Tomato Chicken Mozzarella Pasta $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast served over bow tie pasta, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful pasta dish.

Go Green Creamy Sun-dried Tomato Chicken Mozzarella Pasta $8.50
Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast served over veggies, tossed with a creamy marinara sauce, mozzarella cheese, sun-dried tomatoes, extra Virgin olive oil, Italian seasonings, sun-dried tomatoes, Parmesan cheese, garlic, and basil, making a delicious and flavorful dish.
305 Calories
2 Grams of Carbs
21 Grams of Fat
37 Grams of Protein

Funfetti Cheesecake Overnight Oats $6.50
Made with rainbow sprinkles, cheesecake filling, crushed graham crackers, vanilla Greek yogurt, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




May 17th 2021


Lean Thanksgiving Turkey Meatballs $8.50

A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and served over Jasmine rice.

366 Calories

35 Grams of Protein

53 Grams of Carbs

2 Grams of Fat

MUSCLE BUILDER Thanksgiving Turkey Meatballs $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and served over Jasmine rice.

Go Green Thanksgiving Turkey Meatballs $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A healthy spin on some Thanksgiving favorites! Ground turkey meatballs, carefully hand-rolled with breadcrumbs, dried cranberries, spinach, & spices, baked to perfection and farm fresh veggies.

264 Calories

34 Grams of Protein

31 Grams of Carbs

2 Grams of Fat

Lean Asian Turkey Stir Fry $8.50

Ground turkey simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish.

304 Calories

26 Grams of Protein

33 Grams of Carbs

7 Grams of Fat

Go Green Turkey Stir Fry $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey simmered in our asian marinade mixed with hibachi veggies & served over zoodles for a perfect, healthy stir fry dish.

244 Calories

26 Grams of Protein

20 Grams of Carbs

7 Grams of Fat

MUSCLE BUILDER Asian Turkey Stir Fry $10

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Ground turkey simmered in our asian marinade mixed with hibachi veggies & jasmine rice for a perfect, healthy stir fry dish.

Lean Chicken Caesar Pasta Salad $8.50
Juicy, shredded chicken breast topped with light Caesar dressing, mixed with whole wheat pasta, fresh crisp spinach and more. The perfect grab and go meal.
392 Calories
38 Grams of Protein
36 Grams of Carbs
9 Grams of Fat

Go Green Chicken Caesar Pasta Salad $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, mixed with fresh crisp spinach and more. The perfect grab and go meal.
254 Calories
34 Grams of Protein
10 Grams of Carbs
9 Grams of Fat

MUSCLE BUILDER Chicken Caesar Pasta Salad $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy, shredded chicken breast topped with light Caesar dressing, mixed with whole wheat pasta, fresh crisp spinach and more. The perfect grab and go meal.

Lean Buffalo Chicken Mac & Cheese $8.50

Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!

390 Calories

41 Grams of Protein

30 Grams of Carbs

10 Grams of Fat

Go Green Buffalo Chicken Mac & Cheese $8.50

All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy veggies. Served with a side of light ranch. Each bite is better than the last!

300 Calories

40 Grams of Protein

12 Grams of Carbs

10 Grams of Fat

MUSCLE BUILDER Buffalo Chicken Mac & Cheese $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal. A kick for your tastebuds! Shredded chicken breast marinated in our buffalo sauce then mixed in with cheesy whole wheat pasta. Served with a side of light ranch. Each bite is better than the last!

Lean Honey Mustard Chicken $8.50
Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies.
353 Calories
33 Grams of Protein
24 Grams of Carbs
9 Grams of Fat

Go Green Honey Mustard Chicken
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a double side of farm fresh veggies.
293 Calories
32 Grams of Protein
8 Grams of Carbs
9 Grams of Fat

MUSCLE BUILDER Honey Mustard Chicken $10.00

ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Shredded chicken breast mixed with our homemade honey mustard sauce, served with a side of red potatoes and farm fresh veggies.

Pumpkin Cheesecake Overnight Oats $6.50

Made with pumpkin puree, cheesecake filling, crushed graham crackers, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.




May 31st 2021


Lean Sweet Thai Chili Chicken Meatballs $8.50
A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked. Served over Jasmine rice & veggies.
358 Calories
33 Grams of Protein
20 Grams of Carbs
11 Grams of Fat
MUSCLE BUILDER Sweet Thai Chili Chicken Meatballs $10.00
ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked. Served over Jasmine rice & veggies.
Go Green Sweet Chili Chicken Meatballs $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. A fan favorite and the perfect combination of sweet and salty for your tastebuds! Ground chicken breast meatballs marinated in our sweet chili sauce, baked in the oven until perfectly cooked.
296 Calories
32 Grams of Protein
5 Grams of Carbs
11 Grams of Fat Lean Asian P.F. Chang’s Ground Turkey Lettuce Wraps with Pineapple Slaw $8.50
Ground turkey slow-cooked and marinated in our special, light Asian peanut sauce. Served with a side of cold, crunchy pineapple slaw & lettuce wraps to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains peanuts
425 Calories
22 Grams of Carbs
12 Grams of Fat
40 Grams of Protein MUSCLE BUILDER Asian P.F. Chang’s Ground Turkey Lettuce Wraps with Pineapple Slaw $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS. $10 Ground turkey slow cooked and marinated in our special, light Asian sauce. Served with a side of cold, crunchy pineapple slaw & lettuce wraps to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains peanuts. Go Green Asian Asian P.F. Chang’s Ground Turkey Lettuce Wraps with Pineapple Slaw $8.50
All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Ground turkey slow-cooked and marinated in our special, light Asian sauce. Served with a side of cold, crunchy pineapple slaw & lettuce wraps to create the perfect meal. Best eaten cold, straight from the fridge! Disclaimer: This meal contains peanuts
425 Calories
22 Grams of Carbs
12 Grams of Fat
40 Grams of Protein Lean Turkey Cheeseburger Meatballs If you like cheeseburgers and meatballs then you will adore these “burger-ish” bite size treats. Turkey meatballs rolled with our special burger spices, cheddar cheese and baked in the oven. Served over shredded lettuce, cheddar cheese, pickles and rice. 422 Calories 38 Grams of Protein 34 Grams of Carbs 11 Grams of Fat 7 FreeStyle Points Go Green Turkey Cheeseburger Meatballs All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. If you like cheeseburgers and meatballs then you will adore these “burger-ish” bite size treats. Turkey meatballs rolled with our special burger spices, cheddar cheese and baked in the oven. Served over shredded lettuce, cheddar cheese and pickles. 375 Calories 38 Grams of Protein 22 Grams of Carbs 11 Grams of Fat 4 FreeStyle Points Muscle Builder Turkey Cheeseburger Meatballs $10 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. If you like cheeseburgers and meatballs then you will adore these “burger-ish” bite size treats. Turkey meatballs rolled with our special burger spices, cheddar cheese and baked in the oven. Served over shredded lettuce, cheddar cheese, pickles and rice. Lean General Tso’s Chicken Bowl $8.50 Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish. 381 Calories 51 Grams of Carbs 32 Grams of Protein 4 Grams of Fat Go Green General Tso’s Chicken Bowl $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, & mixed with hibachi veggies for a perfect, healthy stir fry dish. 279 Calories 30 Grams of Carbs 30 Grams of Protein 4 Grams of Fat MUSCLE BUILDER General Tso’s Chicken Bowl $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Juicy shredded chicken breast simmered in a flavorful General Tsos sauce, mixed with hibachi veggies & served over jasmine rice for a perfect, healthy stir fry dish. Lean Honey BBQ Chicken Mac n Cheese $8.50 Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our signature honey BBQ sauce. The perfect balance of sweet & smoky. Each bite is better than the last! 426 Calories 37 Grams of Protein 52 Grams of Carbs 7 Grams of Fat Go Green Honey BBQ Chicken $8.50 All Go Green Meals come with NO CARBS, and are substituted with EXTRA VEGGIES. Shredded chicken breast cooked on the flat top, smothered in our signature honey BBQ sauce. The perfect balance of sweet & smoky. 253 Calories 31 Grams of Protein 21 Grams of Carbs 3 Grams of Fat MUSCLE BUILDER Honey BBQ Chicken Mac n Cheese $10.00 ALL Muscle Builder MEALS COME WITH 50% MORE PROTEIN, CARBS AND VEGGIES. Our Grown-Up version of a classic kid’s meal with added flavor. Shredded chicken breast cooked on the flat top, then mixed in with cheesy whole wheat pasta and our honey BBQ sauce. The perfect balance of sweet & smoky. Guiltless Goodie/breakfast Reese’s Peanut Butter Cup Overnight Oats Made with Reese’s Peanut Butter, chopped Reese’s, chia seeds, rolled oats, almond milk, and more. This healthy breakfast or snack is loaded with fiber, protein, essential vitamins & minerals.





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@2021 by Power Prep Meals. Proudly Created By Adapting Social.